Yogurt can be much more intimate that you may think. I will not mention its fabulous and natural healing and calming properties for your skin. No, that would be a sacrilege. Why? Because today, on OiB, we indulge ourself. A me-time should I say. You have finished pampered yourself, you had some turmeric latte to kick start your day.
Now, it is time for breakfast time. Yes, it’s time to take yogurt beyond fruit and granola. Look to your favorite spices and nuts, consider the possibilities of any leftover cooked veggies you have in your fridge, and start layering ingredients until you have a bowl that’s to your liking. Not sure where to start? Here’s some good options.
And the good thing is all of which can be happily mixed and matched.
1- The base: Tomato
Tomatoes, raw or roasted, is plain yogurt’s best friend. Chopped or grated raw cucumber is great, too, as are shredded or thinly-sliced carrots and radishes. Roasted or sautéed onions or garlic, squash, greens, and mushrooms are also good options. Even better if you have them leftover from dinner the night before.
2- The Taste: Pesto
Use any herb you like: basil, parsley, dill, mint, etc. Do you have some pesto or herb oil in the fridge? Definitely use that.
3- Shape it: Nuts, Grains & Seeds
Because every bowl of yogurt is better with something crunchy on top, pick your favorite nuts and seeds and sprinkle generously. Go for pumpkin, sesame, and chia seeds; almonds, cashews, hazelnuts, and pistachios; or crunchy coconut chips. (I like to toast a mix of a few different nuts and seeds in a small skillet before adding them to my yogurt bowl, but you don’t necessarily have to do that.) Nut and seed butters work with yogurt, too, so go ahead and add a swirl of almond butter, tahini or even hummus. Feel free to check my Facebook page for more details. I am also on Instagram and Twitter 😉
Instead of sweet granola, try raw or toasted rolled oats, or an unsweetened puffed grain cereal. Leftover cooked whole grains or quinoa can be a nice, chewy addition as well. Quinoa? Sounds familiar. If not, click on the link for a quick reminder
4- The rest
Never forget a sprinkling of salt: it’s the finishing touch that makes everything sing. If that salt is a flaky sea salt and adds a little bit of crunch, even better. Something spicy like chili flakes or curry powder is always nice, too. For that matter, so is a few shakes of hot sauce.
Unless you’re using pesto or herb oil, a drizzle of your very best olive oil is the ultimate finish for a savory yogurt bowl.
Note: I would hate to show off my [not-that] awesome photography skills on OiB one day. Yet, that day has not come yet. The visual used to prepare my article are from Epicurious.com.
So, now you know 😉 Oh, the possibilities! Have you ever tried savory yogurt? What are your favorite combinations?