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Benefits of Ginger

Ginger is my Beauty Booster

Ginger on skincare? Sorry! Yes. You heard correctly 😉 Native from China and India, ginger is way more than just that an ordinary plants. It has a number of properties to qualify as a beauty booster as well. And the best part? The ingredient is one that is almost at all times sitting at the bottom of your vegetable basket. So no need to run around digging up plants for this one! Here are 5 reasons why you skin should be getting more of ginger.

Benefits of Ginger
Lets talk about the benefits of Ginger – OrganicIsBeautiful
  • Burn Support

It is surprising to know that the natural situation of the skin is regained if ginger is applied directly to the place where the burn has taken place. It also helps to reduce the pain for the burn. Besides rubbing a fresh ginger slice, one can also apply fresh ginger juice for the same effect. If it is applied twice or thrice a day, it can help to remove different scars too.

This takes effect in 6 to 12 weeks while the ginger slice should be fresh every time you apply it.

You Will Never Thought That Knowing Ginger Skincare Could Be So Beneficial!
  • Anti-Aging

Ginger has more than 40 antioxidants in it.

That’s an impressive number to keep in mind!

This is why it greatly helps in anti-aging. The toxins are flushed out due to which the body circulation of the blood is improved. This in turn helps to have improvement in the skin appearance because it provides more nutrients to the skin.

They also prevent damage from different free radicals which is why the youth of the skin is not lost. The elasticity and firmness is maintained and aging is slowed down.

  • Acne and Spots

Acne and spots or different related blemishes are more like a curse to many people. Ginger can work wonders here. Ginger is a very powerful antiseptic and cleansing agent. It helps to keep the skin clear as well as free of any residues. As a result, the skin is invigorated and the blemishes are also lessened.

Acne-causing bacteria is also killed by ginger which is why it is also known as the best natural acne-fighting weapon of all. This way the rate of acne formation is also minimized.

  • White Scars

Hyper-pigmentation can also be solved with the help of ginger. The white spots are now no more of a problem at all. The skin becomes lighter or white at some places in comparison to other patches of the skin. The use of ginger reduces the appearance of this pigmentation.

If you apply a fresh slice of ginger to your skin and leave it on for some time, then the results can sometimes be seen in just 2 weeks.

If you also have any other ginger benefits make sure you tell me in the comments below too.

Alternative to Eating Eggs | OrganicIsBeautiful

Alternative to Eating Eggs

Alternative to Eating Eggs

Image result for alternative to eating eggs
Alternative to eating eggs !

Today on OiB I will take about different alternatives to Eating Eggs. If you are a person who just cannot do it with eggs, then this article is truly the best for you. Eggs are no doubt very rich in proteins and they have such power and energy that there is actually no substitute for them. Still I have often been asked how organic can actually be beautiful if one doesn’t want to have eggs.

Alternative to Eating Eggs | OrganicIsBeautiful
Alternative to Eating Eggs | OrganicIsBeautiful

There is a simple answer to that. What I have found out is that it all takes for you to know what eggs contain. You can then make up for all these things that an egg provides with intakes of different things that are rich in the same. There are three types of people who cannot have eggs

  • People who are allergic to eggs
  • People who just don’t like the smell or taste of Eating Eggs
  • Vegetarians who do not want eggs to constitute their meals

Let me first tell you what eggs contains in them. Eggs are known to be important because they have too many benefits just through one simple egg. You can make up for them by eating multiple things but you can’t find all that in one simple ingredient.

  • Eggs contain lots of proteins
  • They can be had in different quantities and do not result in causing any heart diseases.
  • They have such contents that in fact raise the good cholesterol in the body
  • They are rich in too many antioxidants
  • They have lots of vitamins, minerals and good fats in them
  • Eggs also have iron, phosphorus, selenium and choline which is important for the brain
  • They help to lose weight too

I have substituted all these with different essential ingredients. If you are looking for its substitute in taste, then make sure you try the commercial egg replacer from stores. On the other hand, for gaining health benefits I normally eat the following or replace it when I am in no mood to have an egg.

  • I replace each egg for mashed potatoes if I need to bind a cutlet, loaf or a burger
  • I make crispy tofu to have an egg-less salad
  • If egg is used for adding moisture to any recipe, I add in ¼ cup banana puree for each egg asked for. Even apple sauce, vegan sour cream and pumpkin can be used for the sweetness
  • For baking, I make sure that agar powder is used instead of egg whites or soda is used for cake mixes

For people who need to eat things that can in any way replace some of the health provided by eggs. They can include the following in their diet.  Eating Eggs! 

Alternative to Eating Eggs | OrganicIsBeautiful
Alternative to Eating Eggs | OrganicIsBeautiful
  • Lean meat is the best option and the number one to provide many essential proteins.
  • Fish is a game changer for iron sources that make up for eggs beautifully

There are many other techniques as well. If you want to know more or have any of your own, let me be obliged by your comments below.

PLANT BASED DIET FOOD

 

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