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How to Pamper Yourself At Home &…Naturally! (Promised, it doesn’t have to be complicated)

Walking into a health food or vitamin store is an exercise in overwhelm. And googling what you’re trying to find out can be even worse! Peppermint, rosemary, lavender…you name it! As me, there’s a good chance that you’ve also purchased herbal teas, extracts or salves for a cold or a minor first aid situation. Wouldn’t …

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When Eating Healthy ISN’T Enough

Have you ever felt this way–you make a ton of dietary changes, but you still. don’t. feel. well. You’ve gone gluten-free, or even paleo, you’ve gone on a candida diet, and gone sugar-free, you’re taking probiotics, but you’re still sick. Hannah Hepworth is sharing with us some healthy living tips for When Eating Healthy Isn’t …

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I Am Minimalist

Sometimes, I have so much to tell, but I have no time to sit down, write, rewrite and say this all in almost good English… 🙂 . So I become Minimalist. Have no other choice. I keep things very simple and short. I need only minimal amount of material things… As you notice , even …

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