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Rosemary Oil organicisbeautiful

Rosemary Essential Oil

What if I told you that Rosemary has far greater use then just adding flavor to your food? Yes, you heard it right. Today on OiB I will tell you about the medical uses of Rosemary essential oil which is getting increasingly popular as more people are getting to know its benefits. This wonder oil has the ability to enhance hair growth, relieve pain and improve your mental health. Often, Rosemary is also used to treat liver, gallbladder and heart problems. Also, if you’re suffering from memory loss, high bp or just plain old headache then you should use this natural oil.

Topical Application
As mentioned earlier, I will only focus on the medical uses of Rosemary Oil and one of themost common and tested use is the topical application of Rosemary oil. This organic and natural oil is very effective in dealing with a variety of pains such as arthritis, rheumatism and headaches. All you have to do is to gently massage your affected area. Because of the anti-inflammatory properties of this oil it is great in treating pain caused by sprains or joint aches. Furthermore, the oil is pretty effective in quickening up the process of healing open wounds and cuts simply because it improves the overall blood flow in your body.

Aromatherapy
They say that olfactory cues are very important in determining what mood you’re in and your overall state of mind. This is where the great aroma of Rosemary kicks in because its pleasant smell calms your mind, clears your respiratory track and keeps your mentally fresh. That’s why, you’ll see the presence of Rosemary in many perfumes, air fresheners, candles, cosmetics and bath oil. Most people will mix rosemary oil with water to remove unpleasant odor from rooms, furniture. Another good property of this oil is that it will blend well with lavender, lemongrass and other essential oils which make it much more effective.

Lemongrass | www.OrganicIsBeautiful.com
Lemongrass | www.OrganicIsBeautiful.com

Enhances Mental Activity
As we mentioned earlier, Rosemary oil has pleasant aroma which serves as an excellent tonic for the brain and nerves. This is very popular among colleges student who use to relieve themselves of pre-exam tension and helps them to focus on studies only. That’s why I would recommend that whenever you are mentally tired or depressed then simply inhale a little rosemary oil instead of cigarette and you’ll see wonders happen.

Respiratory Uses
Common respiratory issues such as cough, cold, flu, throat congestions or sore throat can be easily cured if you use Rosemary oil. Sufferers of bronchial asthma are also recommended Rosemary in some treatment programs.

Rosemary | OrganicIsBeautiful
Rosemary | OrganicIsBeautiful

Enhancing Hair Growth
Many herbal shampoos and lotions use Rosemary as it increases blood flow which in turn stimulates the hair follicles and helps in making your grow longer and stronger. Furthermore, if your hair is becoming gray before time or if you’re suffering from early hair loss then Rosemary oil should be used. Therefore, if you’re starting to experience male baldness then you better start using Rosewood oil.

DIY Rosemary Shampoo

 170gms castile soap
 170gm water or coconut milk
 16 drops Rosemary
 2 drops Peppermint essential oil

Instructions
Combine all the ingredients and you are ready to use it.

Conclusion
As we have seen in this article that Rosewood oil has many benefits and if you’re suffering from any of the problems mentioned above you should use this oil. I have personally used this oil to make my hair longer and stronger and I’m sure that when time comes it will help me. To finish, I would like to conclude by encouraging you all to share your experience with
Rosewood oil which you think will help our readers.

What do you think of Rosemary essential Oil? Tell me in the comments below.

Safflower oil Organicisbeautiful

Be Naturally Beautiful with Safflower Oil

When it comes to skincare, I prefer organic and DIY methods that are easy to accomplish. Today I am introducing the most effective way of skin care to all my beautiful readers. And I can assure you that this method will not become the pain in your neck even after trying for couple of weeks. Ever heard of Safflower Oil? No?

Basically, Safflower Oil is obtained from its seeds. Dry climate is the favourable condition for this plant to grow. It is affected by frost. The Safflower Oil does not have any colour and flavour. Safflower Oil is very beneficial because it is nutritional value is equals to sunflower oil. High
percentage of polyunsaturated fats, omega 6 fatty acids, and vitamin E can be found in it. Safflower Oil is also used as medicine.

Want to know other advantages of Safflower Oil? Scroll down.

I have mentioned some benefits above, but here I am mentioning other useful affects of it. Safflower Oil is full of benefits, like it strengthens cell membranes. It is great for knocking out excess body fat, reduce cholesterol and for maintaining regular menstrual cycle. Its benefit of Vitamin E cannot be ignored. It is amazing source for moisturizing and
restructuring skin. So, all the people with dry skin must start using it. Safflower Oil possesses
the quality of alleviating bruises, minor irritations and acne. It repairs skin providing acne relief and diminishing wrinkles, and fine lines.

If you are out of vegetable oil, then do not hesitate to use Safflower Oil, it is interchangeable with vegetable oil. You can easily find it different edible items like margarines and salad dressings. Safflower Oil is used, in order to dye fabrics and give colour to cosmetic items. It possesses soothing affect, that is why it is used it for massages. Safflower Oil can be found in commercial and homemade skin products like soaps, lotions, and creams.

DIY Light Organic Body Oil Recipe Blend

Ingredients

 Oil phase: 6,5 tablespoons total– (100%) – Makes 100ml
 2 tsp of organic golden jojoba oil
 2 tbs of organic camelia seed oil
 2,5 tbs of organic safflower oil
 Essential oils (optional)
 3 drops lavender EO
 3 drops of rose geranium EO
 3 drops of frankinscence EO
 Dark Amber Glass Bottle (It is best to use a dark glass bottle to avoid any
contaminants leaching from plastic bottles and to protect the carrier oils from light.)

Directions

 Combine all the carrier oils together in a dark glass bottle. Add the essential oils if
you wish and shake well.

Be careful with Safflower Oil as it has short life span. It can only be used for three months after opening or two years if the seal is still intact. It can quickly become rancid. To extend its life I mixed it with other carrier oil having good antioxidants property and stored it in a cool and dry place. You can do the same. Please keep it out of direct sunlight’s reach and refrigerate it once it is opened.

Conclusion
Safflower Oil is beneficial in various ways and it is used in variety of things. Discover now how Safflower Anyone averagely concerned about their skin must discover how Safflower Oil can help you.

What are your views about Safflower Oil? Tell me in the comments below

Tomatoes | OrganicIsBeautiful

The Best 15 Foods and Drinks to Help You Stay Hydrated

                                      Once you start drinking, you won’t stop

Introduction
Just like your car engine needs oil to keep it smoothly running and prolong its life. Similarly, a
human body needs to be well hydrated so that you remain fresh and active throughout the day.
That’s why today on OiB I will be telling you about 15 natural and organic food and drinks that
will keep you healthy throughout the day.

15 Foods and Drinks

1. Water: There is no replacement for water. It is the most vital hydrator a person can
consume. Heat, sweat and activity will empty the water level in your body and therefore
it is crucial that you keep on refilling your body with water supply. Additionally, adding
lemon to water will give you a natural vitamin C boost.

2. Cucumbers: 90% of cucumbers comprise of water. In addition to that, they have other
nutrients to nourish the body. Cucumbers also contain high amounts of caffeic acid
which is known to soothe the skin.

Cucumber | www.OrganicIsBeautiful.com
Cucumber | www.OrganicIsBeautiful.com

3. Coconut Water: Coconut water is specially effective in hot climate conditions and is a
suitable replacement for water. Coconut water contains minerals that will protect your
body from effects of heat.

4. Watermelon: Watermelon is one vegetable which children enjoy the most because of its
rich taste and the cooling effect it has on the human body especially in hot conditions
because of the presence of calcium, potassium and sodium.

5. Cabbage: Cabbage is the most important food for me in my salad. It is rich in vitamin C
and aids in weight loss by lowering the cholesterol level as it has more than sufficient
levels of fibers and natural probiotics.

6. Iced Herbal Tea: Don’t worry, Iced Herbal Tea has zero caffeine and is particularly
helpful if you have problems with your stomach or digestion. Iced herbal Tea is a healthy
and recommended alternative to contemporary soft drinks which don’t hydrate your
body effectively.

Organic Rooibos Tea | www.OrganicIsBeautiful.com

7. Salads: Lettuce contains high level of fiber and comprises of 90% water that’s why it will
keep your body hydrated for a long period.

8. Apples: Not only do Apples keep you hydrate but they also have been found in reducing
your cardio problems and lessen the side effects of cancer treatment.

9. Red Bell Peppers: Let’s face it, Bell peppers not only taste good but they also look good
in our food and salad. They contain handful of nutrients such as Vitamin B, folic acid and
much more

10. Tomatoes: They say a tomato a day keeps the cancer away. Tomatoes are rich is
manganese and lycopene which aids in stopping certain cancers. Additionally, tomatoes
comprise of 94% water so you’re virtually eating water if you’re eating a tomato, How
cool is that!

Tomatoes | OrganicIsBeautiful
Tomatoes | OrganicIsBeautiful

11. Pineapples: Pineapple has many benefits for your health. It will also naturally detox your
body to keep you healthy and fresh.

12. Grapefruit: This oversized orange (what I call it) is very useful in controlling your hunger,
keep you hydrated and reduces weight. It also keeps you hydrated throughout the day.
However, if you don’t like the taste of Grapefruit then I would suggest you to add a
pinch of black salt which will enhance the flavor.

13. Celery: is made almost entirely out of water. It is rich in amino acid, vitamins and
mineral salts which keep you hydrated.

14. Berries: If you’re looking to naturally detoxify your body, keep yourself hydrated and
enjoy some tasty fruit. Then berries is the answer you’re looking for. Berries are rich in
fiber and anti-oxidants.

15. Carrots: On the face of it, carrots look dull and dry but then again you should never
judge a book by its cover because carrots are more than 85% water (SURPRISED).
Furthermore, carrots have been known to improve eyesight courtesy the beta-carotene
present in it.

DIY Tomato Juice::

Ingredients:
3 large tomatoes
2 stalks celery
1/2 cucumber (peeled)
ginger (about 1/4 inch)
1/2 lemon (peeled)
1/4 inch hot pepper (or pinch cayenne pepper)
Salt, pepper & Stevia to taste

Directions
Cut the peel off the cucumber (mainly to remain the nice red color of the tomato juice, for
health you would like to leave the skin on. The juice will then look brownish though…Run all
ingredients through your juicer starting with the soft ingredients such as lemon and cucumber.
Add salt and pepper to taste. I like to add a few leafs or drops of stevia for sweetness. (or use raw
honey, apple, water mellon or mango if you don't have stevia)

Conclusion
I hope you find this list useful and you will incorporate some if not all the items in your daily routine.
In the end, I would highly encourage you guys to leave your valuable feedback and tell us any food or
drink which you think should be in this list.

Ever tried drinking any of these? If not then do it NOW

Types of Bananas

The Different Types of Bananas

The Different Types of Bananas - Organicisbeautiful.com
The Different Types of Bananas – Organicisbeautiful.com

Today on OiB I will take about the different types of bananas. Yes, that is true. There are many types of bananas and people have been asking me for the same very recently. So if you are also among those who have been asking me for the same. Your request is here now.

There are more than 1000 types of bananas. They also have their own categories which are actually about 50. These varieties might not be known by many people but they surely do exist. A banana is by far the most popular and common eaten fruit of the whole world. It is also taken as a fruit besides being taken as an herb too.

Cavendish Bananas
When it comes to the export market, the Cavendish variety is the best one produced. It is made in quantities of about 105 million tons each year. They are used in many desserts and also contribute to a lot of profits for countries in the South.

Plantain Bananas
These bananas are also known as cooking bananas. They make up for 45 million tones. These can be consumed locally. They are found in many tropical countries. They are also the best alternatives for potatoes and rice in different cuisines in cheaper countries because of their low cost.

Baby bananas
These are the most cute and adorable fun size bananas that are given by Chiquita. They are almost half the size of the normal Cavendish bananas and are true snacks for all. Their skin is deep brown with darker streaks on it.

The Different Types of Bananas - Organicisbeautiful.com
The Different Types of Bananas – Organicisbeautiful.com

Manzano Bananas
This variety of bananas belongs to the Central America and South America. They are also known as Apple bananas. They have a very strong tart-apple smell while they are also firmer in comparison. It is sweet in taste and is also found easily in Asian markets

Red Bananas
I personally like these bananas because they are very delicious of the above all. They are found in the US and have a very creamy texture and sweet taste. A red ripe banana is the one which is a bit in the darker shade of magenta. It is also confused in Philippines with their staple called Lacatan.

Type of Bananas | OrganicIsBeautiful
Type of Bananas | OrganicIsBeautiful

Burro Bananas
They are also known as chunky bananas in general. This is because they are fatter and more in size than the normal Cavendish bananas found regularly. It is mostly grown in Mexico but is also found in America as well. This type of banana should be ripened well throughout. It has a yellow skin and a greatly balanced sweet as well as sour taste. In other words, it is just like something in between a banana cream pie and a lemon meringue pie.

Apple Bananas
This type of banana is also known as the candy apple banana. It is often found in Hawaii while the firm flesh of the banana is pink in color. It doesn’t brown quickly which is why I prefer using them in different fruit salads overall.

Lady Finger Bananas
These are smaller but longer types of bananas that are sweeter than the Cavendish ones. They can be used in the same way though.

There are also many other types of bananas. If you know any of them and have tried out a recipe with them. Feel free to share in the comments below!

Amanda ;)OrganicIsBeautiful Signature

The Different Types of Bananas

Sea Buckthorn Oil Herbal

Sea Buckthorn Oil, a Powerful Herbal Oil

Sea Buckthorn Oil Herbal Oil with various benefits - Organicisbeautiful.com
Sea Buckthorn Oil Herbal Oil with various benefits – Organicisbeautiful.com

With every passing day, Sea Buckthorn oil is getting increasingly popular and people all around the world use it for many different reasons. This plant can be easily found in countries of Europe and Asia, the fruit of this plant is main root of its therapeutic qualities. That’s why today on OiB, I will enlighten you with some crucial information regarding Sea Buckthorn Oil and how you can benefit from it to stay healthy and fit.

Plant that Purify your Home.

Nutritional Benefits:
To start with I will be telling you guys about the nutritional benefits. As we are well aware that many medicines use this oil in their composition. Thus, side effects is the last thing you should be worried about. The fresh berry juice has adequate amounts of Vitamin C, K and E, protein, flavonoids and etc. That’s why this is a very popular drink in Asia especially where the temperature is quite warm and humid. Furthermore, you can use its tea to prepare natural and healthy tea which also tastes good. Lastly, you can use the fruit part of Sea Buckthorn as fodder for animals. So, All in all, it is a win win situation for everybody.

Rooibos Tea, Mind + Skin Booster

Medicinal Benefits:
As discussed earlier, Sea Buckthorn Oil is frequently used in medicines. It is particularly effective in treating burns caused by sun or chemicals. Cosmonauts in Russia use this oil frequently to protect their skin and body from cosmic emission. Oh! And it is very useful in treating eczema.

Agricultural Benefits:
The Sea Buckthorn Oil is to farmers what Superman is to Metropolis and the reason is pretty simple. You see most farmers use this oil to stop the soil from eroding and also aids in reclaiming land from nature. The benefits this small shrub has for the agricultural sector are too good to be ignored.

Sea Buckthorn Oil Herbal Oil with various benefits - Organicisbeautiful.com
Sea Buckthorn Oil Herbal Oil with various benefits – Organicisbeautiful.com

Other benefits:
Studies conducted by scientists have concluded that the Sea Buckthorn Oil is very helpful in the treatment of life threatening disease such as heart disease and cancer. It can also treat gastric ulcers and pretty severe disorders of the skin.

As mentioned previously, farmers adore this shrub because it solves their problem related to the farming land because it can easily grow in harsh climate conditions with poor soil and at the end leave the soil fertile because of a vast root system. Some business minded farmers also make additional income by planting it in their farmland.

Sea Buckthorn Oil | OrganicIsBeautiful
Sea Buckthorn Oil | OrganicIsBeautiful

DIY Body Butter
Ingredients

  • 1 teaspoon sea buckthorn berry oil
  • 2 tablespoons coconut oil
  • 2 tablespoons shea butter
  • 1/2 teaspoon vitamin E oil
  • Double boiler
  • Container

Directions

  • Melt the coconut oil and shea butter in a double boiler over low heat.
  • When it’s completely melted, turn off the stove and move the pan from the heat.  Add sea buckthorn oil and vitamin E oil. Let cool to room temperature.  You can put it in the fridge to help it cool quicker.  I put mine in the fridge for a little over half an hour.
  • When the edges start to get solid but before it gets completely solid, use an electric mixer to whip it for at least 5 minutes for a creamy texture.  If you left it in the fridge too long, just let it warm up at room temperature and scrape the sides of the bowl. Spoon in to a glass mason jar or other container

If this gets warm, it can melt.  It’s still safe to use, and you can whip it again if you’d like it to be fluffy again.  In the summer, I store it in the fridge because it stops it from melting and the coolness feels great on my skin.

Conclusion:
I have mentioned briefly some vital information that you should know about Sea Buckthorn Oil. This is a great medication with some impressive benefits for your health. Remember always have proper information before buying Sea Buckthorn Oil or any essential oil for that matter.

In the end I would encourage you to share your experience you have had with using Sea Buckthorn Oil and how it has helped you in your life.

Did you give a try to body butter? Tell me in the comments below 😀

OrganicIsBeautiful Signature

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