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mango organicisbeautiful

Which Food Increases Skin Complexion? Mango is Number 1!

Today on OiB, surprisingly I am going to tell you about the amazing benefits of Mango for our skin. These will be explained clearly for you all who has skin complexion issue. Do not you just eat mango for dessert? No. Check it out below all the benefits.

  1. For amazingly glowing skin

Mango is a very good agent to fight acne, blemished skin, dull skin, and dark spots. It contains Vitamin A and beta-carotene which are good to rejuvenate and glow your skin.

What do you need?

  • 1 mango fruit – chop it into small pieces
  • 1 tablespoon of organic honey
  • A little amount of drinking water

How?

  • Blend all the ingredients in food blender until become smooth mixture. If it is too thick and difficult to be blended, you can add a little more amount of drinking water
  • After that, apply it on your face until it dries. Usually, it will dries for about fifteen to twenty minutes
  • Rinse your face with water until clean and feel soft.
  1. Blackheads Remover

To remove blackheads, mango is one of the good agent as I experienced by myself. You can make your own recipe in home by yourself. These are the steps.

What do you need?

  • 1 mango fruit – chop it into small pieces
  • A little amount of drinking water
  • 1 tablespoon of crushed raw almonds

How?

  • Mix all the ingredients well using blender
  • Apply the paste onto your whole face or necessarily on blackheads area
  • Leave it for about fifteen to twenty minutes until it dries
  • Clean and rub gently the blackheads area in your face. It will not just remove the impurities but also will brighten your face.
  1. Good Anti-Ageing Agent

To have a supple and smooth skin like a baby’s skin, you just need a mango in your larder because mango contains anti-oxidant to fight fast process of skin aging. This is the easy step.

What do you need?

  • 1 mango fruit – chop it into small pieces
  • A little amount of drinking water
  • ¼ cup of plain milk
  • 1 tablespoon of plain yoghurt

How?

  • Mix all the ingredients together until it changes into a form of paste
  • Apply onto clean face until dried then clean your face gently
  • Do it regularly to give the best result of skin complexion
  1. Improves Skin Complexion

Containing rich Vitamin A, mango is a vital nutrient for daily skin maintenance. To have healthy brighter skin complexion, check the lists below.

Mango Seed Info | www.OrganicIsBeaiutiful.com
Mango Seed Info | www.OrganicIsBeaiutiful.com

What do you need?

  • Skin of mango
  • 1 teaspoon of condensed plain natural milk cream

How?

  • Easily put the condensed plain natural milk cream on mango skin
  • Rub it onto your face for about five minutes. It is okay then if you want to have a longer masking time
  • Wash off your face until clean
  • If you feel uncomfortable to mango pulp, just eat fresh organic mango daily for skin health maintenance.

Do you still mind using mango as your face mask?

Chives – The Herb of the month!

Chives with tomatoes | www.OrganicIsBeautiful.com

Aren’t you interested in reading about this amazing herb? Yes? Today at OiB I will enlighten you about Chives. ( YESS :D)

Origins

Nature has provided us with various beneficial organic gifts. Chives are one of them. Chives is the world’s most commonly used herb. Its origins were traced from the land of Asia. It can also be found in some parts of Europe. It is a low profile herb, which means that not a lot of people know about it. It is available any time of the year in markets. You can also grow chives at your place.

Chives are considered are one of the most selling herbs people just can’t get enough of. It is regarded highly because of its refreshing taste and flavor that its gives to food. It also possesses excellent therapeutic quality. Growing chives in your backyard are immensely necessary.

It belongs to the same family as onion and garlic, but it is the smallest in the troop. Its aroma and flavor cannot be described in words. It gives strong flavor and distinctly good taste to every food that it is incorporated too.

Surprising Benefits

Chives are also used for garnishing. Besides of its being beneficial in the kitchen, it is also best known for its therapeutic values which help in fighting common illnesses and infections.

Chives are rich in oil and essences that are naturally given off in the air because of its sulfur content.  This is the reason behind the unique-mouth-watering smell of herb used in many food items. The best part about growing chives in your garden is that it van directly be used after plucking. It is unbelievably versatile and can be used in many kinds of foods. It is great for pasta and vegetable mixes. It also enhances the flavor of meat and poultry related dishes.

Having the similar therapeutic effect as garlic, chives are also beneficial in easing heart and blood circulation. It also works well in normalizing fluctuating and unstable blood pressure. Furthermore, chives can also improve your eyesight because it contains a high percentage of vitamin A content. It is also rich in calcium, which helps in strengthening your bones. It is also good for a more resistant immune system.

Fresh Chives | OrganicIsBeautiful
Fresh Chives | OrganicIsBeautiful

Grow at home!

Because of various benefits of chives, people are showing interest in growing chives at home. It is a good thing as growing chives is  relatively easy and can be done even if you have basic gardening skills. In a backyard garden, chives can be grown along with the other herbs in one bed. You have to make sure that plant is well watered but not drowned and that it is getting enough sunlight.

You can also grow it inside your house even you are living in a classy modern looking apartment or home. You can have herb ready whenever you want one. As the herb is almost water resistant, its maintenance is easy. Once it is sprouted, it can go about itself. Because of this, even if you are busy with your work, you can have a herb ready for your dinner or for your first aid to certain illness.

I have one at my place and I tell you, it is very beneficial to have one of your own.

Chives with tomatoes | www.OrganicIsBeautiful.com

DIY MIXED HERB VEGAN PESTO

Ingredients

1 Cup Mixed Herbs (Basil, Cilantro, Sage, Parsley, Cilantro, Kale, Arugula, Mint, Chives) Choose 1 to 3 that complement each other

¾ Cups Nuts of Choice (Pine Nuts, Cashews, Walnuts, or Blanched Almonds)

¼ Cup Olive Oil

2 Tablespoons Nutritional Yeast

2 Tablespoons Lemon Juice

1 Clove Garlic

¼ Teaspoon Salt

¼ Teaspoon Pepper

Instructions

Add everything to a food processor. I used the smaller bowl and blade insert. Blend until smooth, stopping to scrape the sides as needed.

Aren’t you excited to try it out? 😉 

Chives

Almond | OrganicIsBeautiful

Everything About Almonds

Almonds are my favourite snack! | www.OrganicIsBeautiful.com

I love this one. “Want to boost your memory, eat a handful of Almonds everyday”. This is the
tip that has become a norm.

Botanically speaking, almond belongs to the family of the peach, plum and the cherry. This
species of the tree is a native to Middle East, North Africa and the Indian subcontinent. However, according to some sources the origin of almond is accredited to Central Asia and China. In the Mediterranean region specifically in some parts of Levant, the almonds are considered to be the first to be in the region. You can find their traces in history all the way to the Bible.

Skin Types and Almonds
It is one of the most amazing things about almond that it is good for every type of skin.

 Almonds can have a blooming effect on a normal skin.

 Oily skin attracts too much dirt and it can be addressed by applying an almond face
pack.

 For sensitive skin, almonds are the best choice because they do not contain any acidic
nutrient. Not only this but also almonds contain antioxidants due to which they can
thwart the unwelcomed microbes.

 Applying almond oil on an oily skin gives the best results.

Main Benefits of Almonds. Almonds are considered as the memory booster and this is not without reason. Here are some remarkable benefits of almonds.

 Enriched with Lots of Nutrients. Almonds can be termed as the nutrient factory as they contain fiber, protein, fat, vitamin E, manganese, magnesium, copper, phosphorus, vitamin B2, carbs, and phytic acid all in one seed. All these nutrients are very important for the nourishment of human body.

 Prevent Ageing and Disease
Almonds are a great source of antioxidants which help protect against oxidative stress, which are a danger to molecules and can be a reason for ageing and diseases like cancer. Furthermore, they alleviate oxidative stress.

 Help Prevent Heart Disease and Alzheimer’s Disease
Almonds are filled with Vitamin E which, according to a study, when taken aplenty can help prevent heart disease and Alzheimer’s disease.

 Control Blood Sugar
Almonds are a perfect combination for diabetics as they contain lesser carbs, more healthy fats, fibers and protein. Furthermore, they contain a high amount of magnesium which is involved in blood sugar control according to a recent study.

 Beneficial for Blood Pressure
Magnesium in this seed not only controls the blood sugar but also the blood pressure levels. According to a number of studies mitigating magnesium deficiency helps reduce the blood pressure.

Traditional Skincare Usage
 Almond is frequently used in cosmetics.
 Its oil has also been used for massages.
 Oil extracted from almonds is good for treating stretch marks and scars.
 Being anti-inflammatory, it is also used for digestion purposes.

Precautions
 Don’t use almonds if you are allergic to them.
 Almonds belong to the group that can cause oral allergy syndrome, thus if you have a reaction after consuming almonds, consult a doctor immediately.

Simple Recipe for Skincare
Take 6 or 7 almonds (soaked overnight), ground them in a granular form after peeling their outer skin. Add an essential oil, mix it and then rub it on your face in circles. Then wash your face with lukewarm water.

I hope you liked this info. Use the comment box below to share your thoughts!

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Tomatoes | OrganicIsBeautiful

How to control my oily skin?

Fresh tomatoes | www.OrganicIsBeautiful.com

Who hasn’t faced an oily skin problem? Yes many of us have. A few years back I was also facing oily skin problem. But successfully I overcame it by going all natural. Today I am going to share you the method I opted to control my oily skin problem.

Yes, I know, oily skin is quite a trouble to deal with. The body produces an excess of skin oil and it accumulates on the skin giving rise to many skin problems like blackheads, whiteheads, pimples skin itchiness etc. Oily your skin is not all that bad but it should not be too much, moderate oily skin have their own advantages like they develop fewer wrinkles, you don’t need to use a moisturizer daily and much more. People suffering  from oily skin conditions tend to have a shiny skin and larger than average pores.

There are many natural ways to overcome oily skin, your these methods are those which I follow and some of them were recommended to me by many natural skin experts.

 NATURAL SKIN RECIPES
 EGG WHITES

Egg whites are great to overcome oily skin, they are rich in vitamin A which help in removing the blemishes, it dries the skin and shrinks the pores. To use egg white to overcome your oily skin problem. Whip one egg in a small bowl and spread it evenly on your face allow the mixture to dry then rinse your face with warm water. Use this method at least three times a week.

You can also add a squeeze of lemon for better results. This method will soak up the excess oil and shrinks the pores on your skin.

 LEMON

Rich in citric acid lemon is a good way to fight oily skin problem. The citric acid In the lemon balance as the pH value of the skin and also helps to overcome the skin discolouration.

To use lemon, it’s very simple. Take about 2 tablespoons of the distilled water in a small bowl and add a squeeze of lemon. Slowly dab this mixture on your face using cotton balls. Since lemon is an acid there are chances that it meant to dry out your skin, so after doing this you have a mild moisturizer. Try to natural in your moisturizer choices you may find many DIY moisturizer in this blog.

Fresh Lemon | www.OrganicIsBeautiful.com

 TOMATOES

Similar to lemon the matters are also rich in assets if you feel lemon was too harsh than you should go for tomatoes. Tomatoes and tomato seeds are great for your skin, and I highly recommend them. Rich in vitamin C tomatoes are great for oily acne prone skin.

To get rid of excess oil using tomatoes, just blend want tomato in a blender and slowly massage it on your face for about 15 minutes. Wash your face with cold water and then apply a non-oily natural moisturizer.

 YOGURT

You might have definitely got it, as it is used to remove excess oil. If you’re uncomfortable with lemon or tomatoes then you have another alternative that is the yogurt. Rich in lactic acid your good absorbs the excess oil on your skin and leaves a very bright face.

Yogurt | OrganicIsBeautiful
Yogurt | OrganicIsBeautiful

Today I want to tell you two methods to use yogurt to overcome your oily skin problem.

Take about a tablespoon of plain Yogurt and directly apply it on your face and massage in small circles for about 15 minutes and then wash it off with cold water. Do this at least three or four times a week.

If you want much better results then you can follow this method. In a small bowl take 2 tablespoons of Yogurt, half tablespoon of finely ground oatmeal and a tablespoon of honey. Blend the mixture well. Apply the mixture directly on your face and leave it on for 15 minutes.

I hope you’re happy with my DIY techniques to get rid of the excess oil on your skin. If you have any queries or suggestions feel free to leave a comment and I’ll more than happy to hear from you.

Tumeric Latte

Today, on OiB, we will talk a killer spicy we all know. The Turmeric.

Turmeric is an amazing super food. We all love it to spice up a blend meal. Did you know it was the best base for  latte? Yes.

Coupled with the soothing properties of ginger (to both your stomach and your muscles), this latte is not only delicious but good for you as well! You know that I am found of lemon tea in my AM routine. It is my must have! What about my PM habits? I usually reach out for some green snacks: my lovely edamame. The good thing about being a Frenchie in South East Asia, is that I can get some fresh veggie straight from my local garden at great quality for almost nothing! A good supplement is the turmeric latte. Read below for the tutorial nicely coupled by  WW.

2

Here’s what you’ll need:

  • 1 tsp of ground turmeric
  • 1 tsp of ground ginger
  • 2 tsp of raw coconut oil
  • 2 packets of Truvia (you can also use regular sugar, 1 tbsp)
  • 1 cup of almond milk
  • Pinch of sea salt. Wondering the awesome benefits of Sea Salt? Click Here.
Turmeric Latte OrganicIsBeautiful
Turmeric Latte | OrganicIsBeautiful


What to do:

  • Heat up the almond milk until it is simmering.
  • Pour almond milk in the blender and add in the other ingredients.
  • Blend until smooth and frothy.

Enjoy xx

Amanda,

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