Food

Benefits of Ginger

Top Skincare Benefits of Ginger You Need In Your Life

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Top Skincare Benefits of Ginger You Need In Your Life – Organicisbeautiful.com

Ginger is not only a great homemade product to be used in most Asian cuisines and recipes but it is also a great skincare ingredient for enhancing beauty too. Ginger has a lot of anti-inflammatory properties so it is great in a lot of ways where it can be applied topically as well as eaten and also used as a spice in meals too.

Skin Type

Since ginger has anti-inflammatory properties so it is equally good for all skin types whether it is dry skin, normal skin, sensitive skin, or oily skin.

Benefits

  • Skin Healing

The skin healing process is a very slow one and it requires a considerable amount of patience. But ginger is there to you.

You can use ginger a very easy way to heal broken skin as it is a great healer and improves the blood circulation of your skin to treat cut and other issues very quickly in comparison.

  • Acne

Ginger is tremendously good for acne due to its anti-inflammatory properties and it can be ingested in small but regular quantities to get rid of acne completely. It even provides the strength for the skin to fight against developing acne.

  • Cellulite

Cellulite can be a very irritating issue when it is beyond a normal range. It can cause added skin problems and pigmentation issues besides bad skin as well. Ginger is known to be the best cure for the cellulite problem. It reduces the abnormal cellulite growth problem.

Tips: Grapefruit Oil is an excellent alternative.

  • Toning

Many women and even men today face a lot of issues for pigmentation that leaves white spots as well as other issues that give rise to bad and unattractive as well as uneven skin tone. Here, you can use this organic gift of nature in the most efficient way to get rid of any hypopigmentation issue and give an even skin tone.

  • Anti-Aging

Ginger not only protects the skin by healing it and getting rid of blemishes, acne, etc, but is also great for anti-aging purposes to reduce any fine lines and wrinkles for the same.

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Top Skincare Benefits of Ginger You Need In Your Life – Organicisbeautiful.com

Traditional Use

Ginger is normally used as:

  • Antiseptic
  • Bactericidal
  • Stimulant
  • Laxative

It is also used like a tonic and can be of great use for stomach-aches, diarrhea, and such other issues that are taken in the form of tea treatments.

Essentiel Oil to Consider for Bad Breath

Precautions

Ginger is a non-irritating agent and it is why it can be great for regular usage except that it should not be used with higher concentrations and can also cause photosensitivity issues too.

Looking for a DIY recipe, see below the compilation below

Indian Ayurveda with Shikakai Powder

Pomegranate Face Mask

Body Scrub with Coffee and Milk

OrganicIsBeautiful Signature

Skincare Benefits

Fresh mandarin | www.OrganicIsBeautiful.com

Маndаrіn Рurе Еssеntіаl Оіl – The little things We didn’t Know

Did you know that it is considered as the uplifting plant? It has the quality of blending well with various other essential oils like citrus, floral, wood, and herb.
You must know that the origins of the mandarin tree can be traced in China. It was named after the high officials of the former Chinese Empire.

Now mandarin tree is commonly found in Southern Europe, South America, and Japan.

Fresh mandarin | www.OrganicIsBeautiful.com

Magic of Mandarin Pure Essential Oil
Any guesses about what is magic could be? Well it owns therapeutic effects. There are various ways by which mandarin oil can uplift your spirits. Its pleasant and sweet aroma is helpful in preventing depression and grief. Its properties facilitate it to ease distress and also make it act as a gentle sedative.

What Mandarin Oil can do for you?
Mandarin oil is the solution for several symptoms and problems. The list of its benefits can be little bit overwhelming, but trust me you really want to know all about it. To being with, you can use it as natural cleaner around your house. Just a few drop of oil in some water will clean away all the dirt.

The organic properties of mandarin oil will help in cleaning and disinfecting the items or rooms. It is especially useful for children’s room, where you would not use the products having high percentage of harmful chemicals.
Moreover, it helps in the prevention of stretch marks. You can mix mandarin oil with a carrier oil like safflower oil (check my other blog post, if you want to read about it), sweet almond, or grape seed extract, and rub it on your belly everyday while you are expecting. Checkout the recipe below.

Recipe of Mixture:
 Carrier Oil ½ cup
 Mandarin essential oil 50 drops

Just mix the ingredient well and then you are ready to use it. Do not worry! The oil is also safe for pregnant women 😉

Recipe for Relief:
 Mandarin essential oil 10 drops
 Geranium oil 5 drops
 Milk 1 cup

Instruction to use
Just mix the ingredients well and add to the bath water. You cannot use only oils to the water for obvious reasons. The do not mix, you know that. You definitely need some sort of carrier to absorb the oil and then let it mix in the water, this is the reason we used milk. I actually felt very relaxed when I tried it.

Are you enjoying using it?

Fresh eggs | OrganicisBeautiful

Alternative to Eating Eggs

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Today on OiB I will take about different alternatives to eggs. If you are a person who just cannot do it with eggs, then this article is truly the best for you. Eggs are no doubt very rich in proteins and they have such power and energy that there is actually no substitute for them. Still, I have often been asked how organic can actually be beautiful if one doesn’t want to have eggs.

There is a simple answer to that. What I have found out is that it all takes for you to know what eggs contain. You can then make up for all these things that an egg provides with intakes of different things that are rich in the same. There are three types of people who cannot have eggs

  • People who are allergic to eggs
  • People who just don’t like the smell or taste of eggs
  • Vegetarians who do not want eggs to constitute their meals

Let me first tell you what eggs contains in them. Eggs are known to be important because they have too many benefits just through one simple egg. You can make up for them by eating multiple things but you can’t find all that in one simple ingredient.

  • Eggs contain lots of proteins
  • They can be had in different quantities and do not result in causing any heart diseases.
  • They have such contents that in fact raise the good cholesterol in the body
  • They are rich in too many antioxidants
  • They have lots of vitamins, minerals and good fats in them
  • Eggs also have iron, phosphorus, selenium and choline which is important for the brain
  • They help to lose weight too

I have substituted all these with different essential ingredients. If you are looking for its substitute in taste, then make sure you try the commercial egg replacer from stores. On the other hand, for gaining health benefits I normally eat the following or replace it when I am in no mood to have an egg.

  • I replace each egg for mashed potatoes if I need to bind a cutlet, loaf or a burger
  • I make crispy tofu to have an egg-less salad
  • If the egg is used for adding moisture to any recipe, I add in ¼ cup banana puree for each egg asked for. Even apple sauce, vegan sour cream, and pumpkin can be used for the sweetness
  • For baking, I make sure that agar powder is used instead of egg whites or soda is used for cake mixes

For people who need to eat things that can in any way replace some of the health provided by eggs. They can include the following in their diet

  • Lean meat is the best option and the number one to provide many essential proteins.
  • Fish is a game changer for iron sources that make up for eggs beautifully

There are many other techniques as well. If you want to know more or have any of your own, let me be obliged by your comments below.

Amanda

Eating

Plant Based Diet | www.OrganicIsBeautiful

Let food be my medicine. Plant based diet food.

Ah, so you are finally back. Well, let us see what we have today on OiB. I’m going to share with you a secret or more perhaps, which I have not told anybody before.

How to use organic products and get glowing skin?

Now food items what you eat everyday can make you put on weight. Though you do not realize it, you put on those unwanted kilos that can ruin the beauty of your skin and health. Meat products, flour, fried foods make you gain weight. Foods made from nature don’t as they do not contain saturated fat, have tons of fiber, and are low on calories.

Very briefly I will discuss the DIY recipes.

  • Whole-wheat pasta
    Food of pasta, then go ahead. All you need to do is alter the garnish and ingredients. When serving the pasta, avoid sauce. Instead, make use of olive oil, onions, garlic, diced kale, diced tomatoes, bell peppers, carrots, fresh basil, and oregano.
  • Smoothies – Smoothies are extremely easy to make. All you need to do is take some soy milk and almond with frozen berries. Just blend them all and you have one powerful juice in one drink!
  • Foods to be avoided are meat, milk, rice, and too much of potatoes. These are not for your skin and your weight. Unless you avoid them, you cannot expect good skin.

Here is a small tip when you want to keep your skin looking fresh. You will want to drink water and avoid coffee at all cost. Tea in the mornings or red wine in the evenings is fine.

Fresh Avocado | www.OrganicIsBeautiful.com
Fresh Avocado | www.OrganicIsBeautiful.com

These products are safe because they come with plenty of nutrients including vitamins and antioxidants that provide what your skin actually requires. When they are in their natural form, they tend to get easily absorbed and that explains why they give better results. Other products found in the market, do not provide the results with you want.

They have proved beneficial in solving problems I earlier faced like wrinkles, acne, stretch marks, dryness, sun damage, and others. The recipes are extremely simple. It is all about going natural. You are not only helping your skin glow, but enabling the environment to stay cleaner using fresh products.

As you can see, with simple ingredients like salt, pepper, yogurt, and spices, you can just about create several dishes. You do not have to feel bad about eating plant based foods as they are good for your health and skin.

There is no doubt that natural skincare is the best. Do you want to choose natural skin products today and benefit like me?

Kakadu Plum – A little known secret for maintaining a healthy Skin.

Kakadu Plum - A little known secret for maintaining a healthy Skin.
Kakadu Plum – A little known secret for maintaining a healthy Skin – Organicisbeautiful.com

The Kakadu Plum, a fruit native to Australia, is one of those ‘super foods’ which many people seem to forget exists. This is a shame because it brings a whole host of benefits to the table. On this page, we are going to take a little look at the benefits of the Kakadu Plum on the skin.

Vitamin C

The Kakadu Plum is packed to the brim with Vitamin C. This is one of the most essential of vitamins for your skin. A diet high in Vitamin C can help with the following:

  • Helps to keep your skin nice and firm
  • Gives your skin a radiant glow
  • Results in dark spots of your skin fading.
  • Can fade the appearance of acne scars

In addition to that, Vitamin C can help to protect you from harmful UV light. This means that your skin will not age quite as quickly!

Kakadu Plum - A little known secret for maintaining a healthy Skin - Organicisbeautiful.com
Kakadu Plum – A little known secret for maintaining a healthy Skin – Organicisbeautiful.com

Helps to fight acne

The Kakadu Plum is well-known for its ability to fight acne. In fact, it has been used for this very purpose for centuries. This is because it is a natural antibiotic. This means that it is able to fight off the bacteria which causes acne. At the same time, it will be able to fight off the inflammation caused by acne. All in all, you are going to have firmer skin which has very little discomfort during an acne flare-up.

Antioxidants

If you have been looking into skin care products for a while, then you have probably seen this word banded about quite a lot. Antioxidants are vital for skin health.

Free radicals can damage the skin. Antioxidants help to fight these free radicals. This means reducing the risk of UV damage and pollution on your skin. One of the major benefits of Kakadu Plum is that it contains antioxidants which you won’t find in many other natural products. This includes Gallic Acid which helps to give your skin a protective layer and Ellagic acid which gives your skin a bit of elasticity. Basically, it is going to look younger.

It is a sustainable product

This isn’t really tied to the skin benefits of the fruit all that much, however, you will be pleased to know that the population of Kakadu Plum plants is sustainable. Many natural products on the market are not. This drives the price up and causes plants to become extinct. That will not happen with the Kakadu Plum.

Remember, if you want to experience all of the benefits that the Kakadu Plum brings to the table, then it is important that you only use 100% Kakadu Plum products. If you purchase anything else, then it may be laden with chemicals which may have a negative impact on your health. That being said, there are no issues with purchasing Kakadu Plum which has been mixed with other natural products. This way your skin really can benefit!

Are you tempted to try the Kadaku Plum after reading this? Leave a comment below!

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