essential oils benefits

Essential oils for pain

5 essentials oils for muscles pain and cramps

Are you suffering from aches and pains in your muscles? Well, you can always head for the painkillers. That is a quick way out, however, painkillers are not good for your system. Instead, you should opt for some natural products. On this page, we are going to look at five essential oils which have been used time and time again by those who are looking to eliminate their muscle pain once and for all!

5 essentials oils for muscles pain and cramps -
5 essentials oils for muscles pain and cramps –


When it comes to oils, lavender seems to be the ‘jack of all trades’. It can help a person in a multitude of different ways. When it comes to dealing with muscle pain and cramps, it can help to reduce inflammation. In addition to that, it can boost circulation to the impacted area which will drastically reduce the amount of pain that you are dealing with. To cap it all off, the swelling will go down. This can make it far easier to walk!


Rosemary is another essential oil which seems to have a whole host of benefits. It seems to work best with those who are suffering from arthritis and other conditions which may make their joints hurt. However, that is not to say that it can’t be used by anybody else. In fact, it frequently is. If you apply it directly to the impacted area, you will experience very quick pain relief!

Black Pepper

Not many people out there seem to know that black pepper essential oil exists, but it does, and it works remarkably well when it comes to aches and pains in your muscles. Just like if you ate black pepper, the oil will provide a nice warming effect on the impacted area. This helps to boost circulation and that, ultimately, reduces pain. There are actually many athletes out there who use black pepper essential oil on a regular basis. This is not because they are suffering from pain, but it is because if you apply the black pepper to the impacted area ‘pre-workout’, you will be able to prevent ‘after exercise’ pain.


Thyme is another essential oil which has a warming impacted on the muscles. It is great for those who may be suffering from high blood pressure at the same time. This is because thyme can be used to lower blood presume while at the same time boosting circulation in the body. Most people find that thyme is particularly effective when the injury being treated is sport related.

5 essentials oils for muscles pain and cramps -
5 essentials oils for muscles pain and cramps –


Finally, we are going to talk about ginger essential oils. Ginger is great if your muscle is constantly going through spasms. It has a great calming impact on the muscles. In addition to this, it provides a nice amount of warmth to the muscles, boosting circulation.

Remember, this is just a quick guide to essential oils for dealing with muscle pain. There are plenty of other options out there that you can use. However, we feel as though this list is a brilliant starting point for anybody looking to alleviate their symptoms!

Do you have any other tips for dealing with muscle pain and cramps? Do you have any other home made remedies?


muscles pain and cramps

What is Cactus figs

What is Cactus figs? How is it useful in your daily skincare?

Cactus figs -
Cactus figs –

Cactus Figs, more commonly referred to as the Prickly Pear, are brilliant for skin care. In fact, you may find that many natural skincare products on the market contain Cactus Figs. On this page, we are going to take a look at what they are, and how they may benefit your skin.

What are cactus figs?

Cactus Figs are ‘fruits’ that are native to America. However, they have been introduced throughout the world. If you purchase a product that contains this ingredient, then it is likely that the plant was grown in south America.

The cactus fig, or prickly pear, gets its name from the fact that it looks very similar to a pear. It then has typical cactus spikes on it. Cactus figs are packed to the brim with healthy fatty acids that can have a huge positive impact on your skin.

Cactus figs -
Cactus figs –

Benefits of Cactus Figs

There are far too many benefits to cactus figs to list here. However, we are going to cover some of the main ones:

  • Cactus Fig oil is absorbed quickly by the skin. Most other natural products need to say on your skin for a while before you get any real benefit. That is not the case with cactus figs. This is because they are high in a fatty acid known as Linoleic Acid. This fatty acid enables the body to easily absorb the oil. This means that you will be getting the full benefit without there being any ‘oily residue’ left behind.
  • Cactus figs are packed to the brim with antioxydants. These can help to rejuvenate the skin. They do this by killing off the free radicals (these are bad and can lead to wrinkles and the like). In doing so, it will boost skin cell production. This means that your skin is going to look younger and feel much more refreshed.
  • Nourishment for your skin: Cactus fig oil will nourish and soften your skin. The oil is one of the best natural moisturizers out there. One of the major benefits of cactus figs is the fact that they can work on all skin types.
  • If you have larger pores, then you are going to be benefit from using cactus fig oil. This is because this product can help to tighten your pores up. This will help to prevent acne flareups and the like.
  • Are you starting to experience blemishes on your skin? Well, you will almost certainly benefit from this product. It is able to brighten up the darker areas and give you a far more even complexion. This product is particularly good if you are suffering from dark circles under your eyes. This is due to its high Vitamin K content.
  • This does not clog your pores! Many other natural products out there can clog your pores. This means that the risk of suffering from acne and similar conditions is heightened. That is not the case when you use cactus fig oil.

Have you tried cactus figs? Tell me on the comments 😉

What is Cactus figs?OrganicIsBeautiful Signature

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