diy skincare

Raspberry | www.OrganicIsBeautiful.com

Raspberry + Elderberry = Skin Energizer

Today on OiB I will teach you a very interesting recipe using raspberry and elderberry. You could call it a fruit juice or a jam. Just the thickness varies, that is all. Depending on the amounts of water and sugar, you add, you have either a fruit juice or jam.

I have tried it and it proved to be an instant skin energizer. For all you women out there, who feel that their skin is slightly on the dull side, will want to check this DIY recipe out.

The elderberry bush is a popular nature berry that can be found in several regions in the United States of America and Canada. They usually grow in cool areas. You can find the berries growing on their tress during the months of August and October.

Berries | www.OrganicIsBeautiful.com
Berries | www.OrganicIsBeautiful.com

The white flowers are something to see, really they are amazing. The tiny black fruit provides abundance of juice for such a small looking fruit. Don’t directly eat the fruits because they are extremely powerful, which is why little cooking is required before you pop them in your mouth.

These berries are ideal for making sauces, wines, and jams. And jams are my personal favorite. The berries are very good for skin and come with several other health properties like they cure a bad stomach and even come with anti cancer properties.

Ingredients

  • A cup of raspberries
  • A cup of elderberries

Procedure

Step1

You will need to wash the elderberries and raspberries. This helps in getting rid of the stalks which are present on them. Instead of using your fingers, you can make use of a fork. Now, you will want to place the berries in a hot pan.

Step2

As you are cooking the berries, start to mash them. Once you are done mashing, you can pour them into the muslin. Leave the items overnight in the refrigerator. Next day morning all you need to do is measure the juice in the bowl and boil in a cleaned pan. You will then want to pour into warm jars.

Step3

When preparing a sauce or syrup, you need to dissolve the honey in warm water and then put it inside the refrigerator. You are done. Wasn’t it simple?

5 spices

What are the 5 Spices I should Keep in my Kitchen?

Today, on OiB I will tell you the spices which you should keep in there. The kitchen for any woman is a holy shrine where she spends the whole day cooking. Spices come with medicinal values and it is not surprising to note that they were commonly used in ancient times itself to cure minor health ailments like cold, fever, stomach upset, and acne.

Here are five must-have nature spices inside your kitchen:

species 1
What are the 5 spices I should keep in my kitchen? – Organicisbeautiful.com

Turmeric
Turmeric is an Indian product and has been in their cooking for several thousand years. It comes with several properties like decreases the fat, purifies blood and heals wounds and bruises. It needs to be added to boiled milk, curry dishes, and vegetables.

Asafetida
Asafetida comes in the form of granules and you can use a pinch of asafetida. This can be used in water, broth, and ghee, when you are cooking. It mainly helps in reducing indigestion problems, fullness, and heavy gas after eating food.

Cumin
Cumin is another popular ingredient which immensely helps in aiding digestion. It helps in removing pain in the abdomen, remove heaviness in the stomach. It can be added to soup, rice, and lentils.

species 2
What are the 5 spices I should keep in my kitchen? – Organicisbeautiful.com

Coriander
Coriander leaves are excellent spices to be used when cooking. It is used as a garnish. They are commonly found in seeds or ground form. It immensely helps in removing tiredness, exhaustion, headaches, and pain in muscles.

You will want to add some during cooking in curries, vegetable fries, and lentils.

Ginger
Ginger is a very versatile food ingredient. It can be used in healing fever, colds, coughs, and indigestion. The benefits are too many. Apart from that, it also improves the blood circulation and reduces inflammation. You can add it in your food as a spice or as dry powder.

When added to soups or vegetable curries, it enhances the flavor to another level. You can prepare so many DIY dishes using these ingredients.

Ginger in Skincare | OrganicIsBeautiful
Ginger in Skincare | OrganicIsBeautiful

All of the above are enough to tell you why you must use organic products. They not only give you the best care for your hair, but do not come with harmful chemicals. This is one of the main reasons why I always use hair care products made from natural ingredients. It has helped me in achieving the hair of my dreams.

Do you want to become like me and have healthy and good skincare? The choice is always yours sweetie.

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Hyaluronic Acid Skincare Benefits

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Hyaluronic Acid Skincare Benefits – Organicisbeautiful.com

You must be wondering how newborn baby skin looks so plump and smooth?  This happens because babies are born with large level hyaluronic acid.

Hyaluronic Acid sometime refers as hyaluranan or hyaluronate is one widely used anti aging gel like water holding molecule that is available in many different forms like as a capsules and skin creams. If necessary, this medicine can also inject. This one ingredient is always on the list of every skin care products. Its carbohydrate component is naturally found throughout in the body. In the fields of orthopedics or eye surgery, this magical gel has always caught the attention of researchers all around the world.

Rice and Green Tea Leaf in Natural Skincare

No matter if you have wrinkled skin or you are suffering from joint pain, this natural compound has proved itself very beneficial for the human body. It works like a natural moisturizer that helps promote healthy skin and joints.

Hyaluronic Acid offers multiple benefits to your skin like healing wounds, burns, skin ulcers and also works as a moisturizer.

Hyaluronic Acid Benefits for the Skin

With the consumption of vegetables rich in hyaluronic acid, any human being can live a long healthy life. It can be found in every cell in the body. It is very helpful in increasing smoothness, softness of the skin, and also helps in decreasing the level of wrinkles. It is a very useful in preventing the effects of aging. Its components prevent water loss and protect your skin from dirt and pollution.

Hyaluronic Acid Skincare Benefits - Organicisbeautiful.com
Hyaluronic Acid Skincare Benefits – Organicisbeautiful.com

Benefits on skin

  1. Helps in increasing skin hydration.
  2. Keep your kin smooth and moist.
  3. Cure premature wrinkling.
  4. Helps in boosting skin elasticity.
  5. Benefits in nourishing healthy skin cell growth.
  6. Protect the skin from UVB rays from the sun.

“Collagen” a body protein is produced using the supplement of Hyaluronic Acid. Whenever your body Collagen decreases, chances are your skin becomes more vulnerable to wrinkles and discoloration. HA helps in maximizing the level of collagen that directly benefits in anti-aging process. By adding hyaluronic to your daily routine can improve your skin’s moisture and helps in strengthening skin’s barrier.  

Guide to make your own DIY Hyaluronic Acid Serum:

  • Get 1 gram of Hyaluronic Acid Powder.
  • Add 3.5oz. Of cold distilled water.
  • Take ½ tsp of Glycerin with 1 anti-oxidant Green tea bag.
  • Get few drops of Lavender Essential Oil.
  • 1 Glass container.

Soak up the green tea bag into hot distilled water to a serum bottle, then left the water to cool, then add hyaluronic acid powder on the top of the water and shake the moisture well till it starts looking lumpy. After this, add glycerin and lavender oil and pour it into the glass container. Put this mixture in the refrigerator till it become gel like element.

Apply this homemade serum and use it on your face daily in the morning and evening and get rid of all skin related complications.

Hyaluronic Acid is indeed a healthy serum that helps in healing your damaged skin and removing scars.

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Morning Sleepy Eyes

Which Herbs or Tea Help to Relieve Morning Sleepy Eyes?

Today on OiB we shall discuss the different ways in which morning sleepy eyes can be
recovered well. These are all techniques through herbs and tea that will help to have better
looking eyes and you shall not have tired looking eyes even when you have just woken up in the
morning to start your day well.
If having puffy eyes is the biggest problem that you have ever had then you can easily get the
problem solved now. You shall no longer look tired and ill even in the morning.
The type of tea that can help you get rid of puffy eyes include green teas as well as black tea or
even black tea bags

Green Rooibos Tea 

Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? - Organicisbeautiful.com
Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? – Organicisbeautiful.com

1. Green Tea

Green tea or green tea bags have lots of benefits that are used to get rid of puffiness around
the eyes. These tea bags contain such herbs that reduce the overall stress over the skin as well
as eyes. This results in having less puffy eyes right in the morning when you wake up. Irritated
as well as puffy eyes can be gotten rid of easily because these teas have anti-irritant properties
in them. They also lessen the swelling while the redness and irritation also turns away thanks to
the herbs found in these teas.

21 Ways to Drink Water

How you can do this is by putting 2 used tea bags in the refrigerator for about half an hour.
Next you can lie down and place the tea bags over the eyelids to have the soothing and calming
effect. The tea bags though are left in the place for 10 to 15 minutes. If this process is repeated
even just twice to thrice a day, then there is no doubt that you shall wake up having puffy or
irritated eyes.

These black or green teas can be different from different brands which is why their constituent
ingredients are different too. It is these constituent herbs that help to have better morning eyes
instead of those that bring more problems. These herbs are given as follows

2. Tulsi or Holy Basil

Tulsi also has healing properties in it. This is the reason for which we know how the gap is met
and the eyes look normal again.

3. Licorice

Licorice is an element whose presence provides lots of freshness in mind. This is why the skin
around the eyes looks fresh o give the fresh eyes look too.

Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? - Organicisbeautiful.com
Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? – Organicisbeautiful.com

4. Coriander

Coriander is full of many medicinal properties which is why it is also great for cooling too. One
can get these seeds from the tea bags that already have it in them.

5. Tannin

Tannin has the best anti-inflammatory properties. This is why they are truly advantageous for
swollen eyes. They can also bring down the swelling and redness in no time too. They also
brighten up the skin very closely and quickly. This is also why the eyes start looking better
already.

Besides all these ways, if you also know some of your own sources, make sure you share them
in the comments below too. Did you like these easy home remedies?

Amanda Basil tea

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Red Clover

The Amazing Benefits of Red Clover

The Amazing Benefits of Red Clover - Organicisbeautiful.com
The Amazing Benefits of Red Clover – Organicisbeautiful.com

Ladies, I found a secret herb out there that provides relief from menopause and improves bone health! Red clover is our special guest for discussion today. Although a host of health benefits, red clover is the wallflower at the wellness party. Once you discover how to use red clover and what it does thought, this herb will be a star in your health regimen.

Benefits of Red Clover 

The pink and purple tufts that form above a bed of three or four leafed clovers are where the real magic is! Red clover does not have any negative side effects when taken correctly.

  1. Maintains Bone Strength

Red clover is often part of an osteoporosis diet, because it contains medicinal properties that help improve bone health while preventing further deterioration. Women who suffer from the female athletic triad or eating disorders often have to take red clover supplements.

  1. Improves CardiovascularHealth

Not only does this plant improve arterial health by reducing the hardening of the arteries, it aids in circulation throughout the body, helps control high cholesterol, and prevents heart disease.

  1. Cancer Prevention

Since red clover can aid in preventing drastic hormonal changes, it is thought to aid in fighting off prostate and endometrial cancers.

  1. Treats Skin Conditions

The isoflavones in red clover are effective in slowing the skin’s aging process. Also, for inflammatory conditions like rosacea, eczema, and dermatitis, red clover can provide topical relief.

The Amazing Benefits of Red Clover - Organicisbeautiful.com
The Amazing Benefits of Red Clover – Organicisbeautiful.com
  1. Controls Menopausal Symptoms

Hot flashes, night sweats, breast pain or tenderness and all the trouble that comes with menopause can be lessened with red clover. Girls who suffer from PMS can also benefit from red clover, thanks to the special phytoestrogens red clover emits.

  1. Fights Respiratory Infections

Red clover has been proven to loosen phlegm thanks to a natural cleansing effect it has within the body. This plant is also beneficial in relieving symptoms of bronchitis, asthma, and whooping cough.

 Recommended Dosage 

You can find red clover in capsule form, dried herb form, and in teas. Be sure not use this herb responsibly.

The daily recommended intake of isoflavones is 85 mg for most adults. So, you can take two 20-40 mg capsules of dried red clover daily.

If you are going to use red clover in tea, you can consume it up to 3 times a day. Or, if using a red clover tincture, 60-100 drops daily is most effective.

 Cautions 

While red clover may seem like some wonder drug, remember that some people need to take caution. If you are using contraceptive pills, pregnant or trying to become pregnant, do not use red clover. Also, avoid this if you or anyone in your family has had breast or ovarian cancer. Red clover is also not recommended for individuals with liver conditions.

Whenever I learn about how potent natural plants and herbs can be in terms of wellness, I get excited. Red clover seems like a great addition to supplements when used correctly and for thing like menopause or skin rashes. Give it a try! And if you have ever used red clover, what did you think? 🙂

Amazing Benefits of Red CloverOrganicIsBeautiful Signature

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