It is good for you!
Ever heard about the benefits of horseradish sauce? Well, today at OiB I am going to talk about it.
There are numerous health benefits of horseradish sauce. But first let’s introduce horseradish sauce to you. Horseradish sauce is made by shredding and pounding the fresh root then lemon juice is added to it. In this form, horseradish can be stored in a cool dry place for a week.
Horseradish plant is a plant that you cannot be successfully put through a juicer machine. The reason behind this is that it possesses extremely strong essential oils, so string that the toughest physique will find them hard to tolerate.
Basically, horseradish herb is very beneficial for dissolving mucus in the nose, so all the people out there either suffering from cold and flu or sinus must start using it. Check out the recipe below:
Take half a teaspoon of sauce without dilution, twice a day. Do not eat or drink anything for at least 10 minutes after consuming it. There will be a powerful feeling in the head, sometimes with sweating and usually accompanied by a lot of tears, but do not worry it won’t happen because of pain. These are the indications that your sinus or flu is going away.
Sinus causes much troubling pain and misery. The horseradish attacks its cause and brings relief. Sometimes it is compulsory to continue the treatment for several months, but you will know when horseradish has done its work. You will notice that the violent sensations resulting from the use of the sauce will gently reduce, and then finally will disappear with mucus.
It is a good idea to combine this treatment with radish juice, including both leaves and root carrot. These two will help in rebuilding the tissues ravaged by the sinus infection. You will understand that it is also essential to make sure that your eating pattern becomes well-balanced. Make sure you consume the basic natural diet and avoid the intake of refined carbohydrates.
Just so you know that horseradish is also specific for relieving water retention, or dropsy, as it is used to be called. This is tied in with a stimulating effect on the blood capillaries caused by the action of the main therapeutic principle in the plant, a glycoside called sinigrin. Horseradish possesses high percentage of vitamin C content with 114mg per 100g (4oz)-this is one of the highest vegetable concentrations. It also contains highest amount of potassium and sulphur, and good quality of calcium. Women are recommended to use it in their diet.
Other uses are best for diabetics, where Professor Kuhn found an improvement in the blood pressure, for coughs and catarrh, and in the treatment of circulatory problems of a mild nature.
DIY Horseradish Cream Cheese Sauce for Pasta
- 8ounces cream cheese
- 2-3tablespoons white creamed horseradish
- 8ounces pasta cooked
Microwave cream cheese until soft. Mix in horseradish. If not to your liking for consistency, add a little milk. Mix with hot cooked pasta. Enjoy!
Do you like it, or is it not your cup of tea?