coriander benefits

5 spices

What are the 5 Spices I should Keep in my Kitchen?

Today, on OiB I will tell you the spices which you should keep in there. The kitchen for any woman is a holy shrine where she spends the whole day cooking. Spices come with medicinal values and it is not surprising to note that they were commonly used in ancient times itself to cure minor health ailments like cold, fever, stomach upset, and acne.

Here are five must-have nature spices inside your kitchen:

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What are the 5 spices I should keep in my kitchen? –

Turmeric is an Indian product and has been in their cooking for several thousand years. It comes with several properties like decreases the fat, purifies blood and heals wounds and bruises. It needs to be added to boiled milk, curry dishes, and vegetables.

Asafetida comes in the form of granules and you can use a pinch of asafetida. This can be used in water, broth, and ghee, when you are cooking. It mainly helps in reducing indigestion problems, fullness, and heavy gas after eating food.

Cumin is another popular ingredient which immensely helps in aiding digestion. It helps in removing pain in the abdomen, remove heaviness in the stomach. It can be added to soup, rice, and lentils.

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What are the 5 spices I should keep in my kitchen? –

Coriander leaves are excellent spices to be used when cooking. It is used as a garnish. They are commonly found in seeds or ground form. It immensely helps in removing tiredness, exhaustion, headaches, and pain in muscles.

You will want to add some during cooking in curries, vegetable fries, and lentils.

Ginger is a very versatile food ingredient. It can be used in healing fever, colds, coughs, and indigestion. The benefits are too many. Apart from that, it also improves the blood circulation and reduces inflammation. You can add it in your food as a spice or as dry powder.

When added to soups or vegetable curries, it enhances the flavor to another level. You can prepare so many DIY dishes using these ingredients.

Ginger in Skincare | OrganicIsBeautiful
Ginger in Skincare | OrganicIsBeautiful

All of the above are enough to tell you why you must use organic products. They not only give you the best care for your hair, but do not come with harmful chemicals. This is one of the main reasons why I always use hair care products made from natural ingredients. It has helped me in achieving the hair of my dreams.

Do you want to become like me and have healthy and good skincare? The choice is always yours sweetie.

Amanda OrganicIsBeautiful Signature

Morning Sleepy Eyes

Which Herbs or Tea Help to Relieve Morning Sleepy Eyes?

Today on OiB we shall discuss the different ways in which morning sleepy eyes can be
recovered well. These are all techniques through herbs and tea that will help to have better
looking eyes and you shall not have tired looking eyes even when you have just woken up in the
morning to start your day well.
If having puffy eyes is the biggest problem that you have ever had then you can easily get the
problem solved now. You shall no longer look tired and ill even in the morning.
The type of tea that can help you get rid of puffy eyes include green teas as well as black tea or
even black tea bags

Green Rooibos Tea 

Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? -
Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? –

1. Green Tea

Green tea or green tea bags have lots of benefits that are used to get rid of puffiness around
the eyes. These tea bags contain such herbs that reduce the overall stress over the skin as well
as eyes. This results in having less puffy eyes right in the morning when you wake up. Irritated
as well as puffy eyes can be gotten rid of easily because these teas have anti-irritant properties
in them. They also lessen the swelling while the redness and irritation also turns away thanks to
the herbs found in these teas.

21 Ways to Drink Water

How you can do this is by putting 2 used tea bags in the refrigerator for about half an hour.
Next you can lie down and place the tea bags over the eyelids to have the soothing and calming
effect. The tea bags though are left in the place for 10 to 15 minutes. If this process is repeated
even just twice to thrice a day, then there is no doubt that you shall wake up having puffy or
irritated eyes.

These black or green teas can be different from different brands which is why their constituent
ingredients are different too. It is these constituent herbs that help to have better morning eyes
instead of those that bring more problems. These herbs are given as follows

2. Tulsi or Holy Basil

Tulsi also has healing properties in it. This is the reason for which we know how the gap is met
and the eyes look normal again.

3. Licorice

Licorice is an element whose presence provides lots of freshness in mind. This is why the skin
around the eyes looks fresh o give the fresh eyes look too.

Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? -
Which Herbs or Tea Help to Relieve Morning Sleepy Eyes? –

4. Coriander

Coriander is full of many medicinal properties which is why it is also great for cooling too. One
can get these seeds from the tea bags that already have it in them.

5. Tannin

Tannin has the best anti-inflammatory properties. This is why they are truly advantageous for
swollen eyes. They can also bring down the swelling and redness in no time too. They also
brighten up the skin very closely and quickly. This is also why the eyes start looking better

Besides all these ways, if you also know some of your own sources, make sure you share them
in the comments below too. Did you like these easy home remedies?

Amanda Basil tea

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