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Broccoli-its Health Benefits and Quick recipe.

Healthiest food in the entire world Introduction Today’s hot topic at OiB is Broccoli. Broccoli is another advantageous gift of nature. It not indigenous to India rather it can be traced from Italy. The exotic and healthy veggie of Broccoli is worth consuming and can be adapted to various forms of cooking and cuisines. Health …

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What are Hemp Seeds and Why Aren’t They More Widely Used in Skincare?

Hemp is a plant that is a variety of the cannabis sativa plant species. Hemp is mainly grown for its widely used side products. Hemp seeds have been dubbed as a “super food” because it is widely regarded as the most nutritious seed in the world. Hemp seeds have the perfect balance of protein, essential …

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