avocado skin tips

The Reasons You Should Add Organic Hazelnut Oil to your Skin Nutrition Regimen

How to Use Organic Hazelnut Oil in your daily skincare? | www.OrganicIsBeautiful.com

Hazelnut oil is made out cold-pressed as well as rosted hazelnuts and has a pale yellow color.
Widely used in Mediterranean diet, hazelnut oil has numerous health benefits. It contains a high
concentration of mono unsaturated fatty acids which promote good cholesterol while lowering
bad cholesterol.

Hazelnut in general is considered very healthy as it contains an abundance of nutrients that are good for your health. These nutrients include a high concentration of proteins, vitamin E and B as well as oleic acid which helps reduce cholesterol. Hazelnut Oil is also used in skincare regimes around the world because of its amazing effect on the skin. The uses of hazelnut oil in skincare is as follows:

1) Nourishment: Hazelnut oil hydrates the skin by moisturizing it. The skin absorbs the hazelnut oil which alleviates the sebum which is a naturally occurring skin oil. This leaves the skin looking soft and radiant. High levels of sebum also help reverse the signs of aging in the skin and reduces wrinkles and crows’ feet.

2) eAcne: The oleic acid in hazelnut oil moisturizes the skin and helps get rid of acne. The nutrients in hazelnut oil also help remove acne scars. The lightness of the oil makes sure that you don’t breakout.

3) Oily Skin: Hazelnut oil is a tried and tested oily skin remedy. It acts as a mild astringent which tightens the skins’ pore and helps regulate the excretion of oil from the skin.

4) Cleansing: The Vitamin E in hazelnut oil helps unclog pores in your skin which thoroughly cleanses the skin and leaves it look even toned and smooth. This also prevents acne and blackheads.

5) UV Protection: Hazelnut oil has a natural sun protection factor (SPF) that protects the skin from UV rays. While this protection is mild, and you will need a hat or sunscreen for further protection, hazelnut oil gives an added layer of fortification against the sun.

6) Antioxidant Protection: An antioxidant inhibits the oxidation process in the body. Antioxidants in the skin helps inhibit the activity of free radicals which can damage the skin cells. Antioxidants help reduce the aging of the skin, and give it a younger, smoother feel.

7) Gentle and rejuvenating: Hazelnut oil is a very light oil that can be used on sensitive skin. Moreover, because of all the nutrients, antioxidants and vitamins hazelnut oil helps rejuvenate the skin. It has an anti-aging effect on your skin that makes it look softer, smoother and more radiant than before.

With hazelnut oil a little goes a long way. You only need a few drops of the oil to use on your face for it to take effect. This is great news since hazelnut oil can be a little expensive (depending on where you live) and have a long shelf life. You can use a few drops every day and get rid of all these expensive lotions, cleansers, toners and creams taking up all the shelf space in your bathroom!

Say Yes to Avocado Oil – Skincare tips

Hey guys today at OiB I’m going to discuss about avocado oil.   Avocado oil is extracted from the seed of avocado fruit, this oil has great benefits for the skin and I really recommend it and I constantly use it.

Unlike the Olive oil or the lavender oil the benefits of avocado oil are less known.   Avocado oil is great for skin and hair and today we are going to discuss a few of them. I prefer to use avocado oil few times a week it has many medicinal uses. It can be also used for hair treatment and skin treatment. Avocado oil is also rich in oleic and hence is used for the treatment of wound and skin bruises. Keeping the benefits of avocado oil in mind its definitely time to say yes to this oil .

Avocado | OrganicIsBeautiful
Avocado | OrganicIsBeautiful

SO LET’S GO THROUGH SOME NUTRITIONAL FACTS OF AVACADO OIL:

Avocado oil rich in vitamins such as vitamin A, D and E and it’s really helpful in healing damaged skin its particularly good for aged and dry skin.

Avocado oil has decent quantities of unsaturated fat and proteins these two are very strong skin agents it also contains Omega 3 fat which usually found in fish oil, avocado oil can be used as a Natural body lotion.

Avocado oil has an agent called Sterolin which according to researchers help in softening of skin  and reducing the blackheads.

Avocado oil is also rich in potassium which is really great for hair, it makes the hair smooth and strong.

Black Rice with Avocado and Grapefruit

I’ve got many friends who have incorporated avocado oil in the daily life but be sure that you are  not  allergic to the oil,  so before you use avocado oil on your face try it somewhere else on your skin and see if there are any allergic reactions or not. If it doesn’t work then this is not for you. But for most people, it doesn’t show any real side effects.

So these are the few nutritional benefits of avocado oil,  so let’s find out how we can accommodate avocado in our daily regime.

Avocado | OrganicIsBeautiful
Avocado | OrganicIsBeautiful

AS A SKIN CARE PRODUCT:   

A mix of avocado oil with olive oil can be used as a body lotion. Avocado oil help in fighting dry skin,  it acts as a natural moisturizer.   Now you don’t have to buy those expensive moisturizers which don’t have any long lasting effects.  Try to use it at least 2 times a week to see maximum results. To bring fragrance in the oil add few drops of essential oils like Lavender oil, rose water or Jasmin oil.

HAIR OIL:

Avocado oil can be used for hair treatment soil is rich in potassium which strengthens the root of the hair and keeps the scalp fresh.  Why use this oil for hair massage, mix two tablespoons of avocado oil and castor oil and warm it in a bowl?  Now apply this blend on Wet hair, after you have massaged the oil, wash it off with shampoo.  It helps to get rid of dandruff and keep the scalp fresh.

 

FACE MASK:

You can also use avocado oil for skin treatment, the face mask can be made out of avocado oil and can be used for acne treatment.  Mash up avocado fruit in a bowl apply it on your face for 15 minutes the essential proteins in the avocado fruit and the oleic acid from the seed will kill off the bacteria on the acne and hence give you a flawless smooth face.  Make sure to keep it away from Eyes as it can be quite irritating. 

Massage thoroughly the avocado paste and after you’re finished wash it off with lukewarm water.

HELP GET RID OF WRINKLES: 

Avocado oil is a great age spot remover, the sterloin  goes deep into your skin and removes the dead cells. tablespoon of avocado oil and castor oil in a bowl and apply to on your face.  Keep it on your face for 10 minutes then wash it off with hot water, try to use it two or three times a week and it shows great results.

Considering the skin care tips, I believe you will definitely start incorporating Avocado oil in daily life. Avocado oil has long list of benefits on skin and it should be of course it should be a yes.

If you have any more tips to give about avocado oil or have any queries, please leave them as comment and let me know! 😉 

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