The Kakadu Plum, a fruit native to Australia, is one of those ‘super foods’ which many people seem to forget exists. This is a shame because it brings a whole host of benefits to the table. On this page, we are going to take a little look at the benefits of the Kakadu Plum on the skin.
The Kakadu Plum is packed to the brim with Vitamin C. This is one of the most essential of vitamins for your skin. A diet high in Vitamin C can help with the following:
- Helps to keep your skin nice and firm
- Gives your skin a radiant glow
- Results in dark spots of your skin fading.
- Can fade the appearance of acne scars
In addition to that, Vitamin C can help to protect you from harmful UV light. This means that your skin will not age quite as quickly!
Helps to fight acne
The Kakadu Plum is well-known for its ability to fight acne. In fact, it has been used for this very purpose for centuries. This is because it is a natural antibiotic. This means that it is able to fight off the bacteria which causes acne. At the same time, it will be able to fight off the inflammation caused by acne. All in all, you are going to have firmer skin which has very little discomfort during an acne flare-up.
If you have been looking into skin care products for a while, then you have probably seen this word banded about quite a lot. Antioxidants are vital for skin health.
Free radicals can damage the skin. Antioxidants help to fight these free radicals. This means reducing the risk of UV damage and pollution on your skin. One of the major benefits of Kakadu Plum is that it contains antioxidants which you won’t find in many other natural products. This includes Gallic Acid which helps to give your skin a protective layer and Ellagic acid which gives your skin a bit of elasticity. Basically, it is going to look younger.
It is a sustainable product
This isn’t really tied to the skin benefits of the fruit all that much, however, you will be pleased to know that the population of Kakadu Plum plants is sustainable. Many natural products on the market are not. This drives the price up and causes plants to become extinct. That will not happen with the Kakadu Plum.
Remember, if you want to experience all of the benefits that the Kakadu Plum brings to the table, then it is important that you only use 100% Kakadu Plum products. If you purchase anything else, then it may be laden with chemicals which may have a negative impact on your health. That being said, there are no issues with purchasing Kakadu Plum which has been mixed with other natural products. This way your skin really can benefit!
Are you tempted to try the Kadaku Plum after reading this? Leave a comment below!