Natural Beauty

Kakadu Plum – A little known secret for maintaining a healthy Skin.

Kakadu Plum - A little known secret for maintaining a healthy Skin.
Kakadu Plum – A little known secret for maintaining a healthy Skin – Organicisbeautiful.com

The Kakadu Plum, a fruit native to Australia, is one of those ‘super foods’ which many people seem to forget exists. This is a shame because it brings a whole host of benefits to the table. On this page, we are going to take a little look at the benefits of the Kakadu Plum on the skin.

Vitamin C

The Kakadu Plum is packed to the brim with Vitamin C. This is one of the most essential of vitamins for your skin. A diet high in Vitamin C can help with the following:

  • Helps to keep your skin nice and firm
  • Gives your skin a radiant glow
  • Results in dark spots of your skin fading.
  • Can fade the appearance of acne scars

In addition to that, Vitamin C can help to protect you from harmful UV light. This means that your skin will not age quite as quickly!

Kakadu Plum - A little known secret for maintaining a healthy Skin - Organicisbeautiful.com
Kakadu Plum – A little known secret for maintaining a healthy Skin – Organicisbeautiful.com

Helps to fight acne

The Kakadu Plum is well-known for its ability to fight acne. In fact, it has been used for this very purpose for centuries. This is because it is a natural antibiotic. This means that it is able to fight off the bacteria which causes acne. At the same time, it will be able to fight off the inflammation caused by acne. All in all, you are going to have firmer skin which has very little discomfort during an acne flare-up.

Antioxidants

If you have been looking into skin care products for a while, then you have probably seen this word banded about quite a lot. Antioxidants are vital for skin health.

Free radicals can damage the skin. Antioxidants help to fight these free radicals. This means reducing the risk of UV damage and pollution on your skin. One of the major benefits of Kakadu Plum is that it contains antioxidants which you won’t find in many other natural products. This includes Gallic Acid which helps to give your skin a protective layer and Ellagic acid which gives your skin a bit of elasticity. Basically, it is going to look younger.

It is a sustainable product

This isn’t really tied to the skin benefits of the fruit all that much, however, you will be pleased to know that the population of Kakadu Plum plants is sustainable. Many natural products on the market are not. This drives the price up and causes plants to become extinct. That will not happen with the Kakadu Plum.

Remember, if you want to experience all of the benefits that the Kakadu Plum brings to the table, then it is important that you only use 100% Kakadu Plum products. If you purchase anything else, then it may be laden with chemicals which may have a negative impact on your health. That being said, there are no issues with purchasing Kakadu Plum which has been mixed with other natural products. This way your skin really can benefit!

Are you tempted to try the Kadaku Plum after reading this? Leave a comment below!

Alternative to Eating Eggs | OrganicIsBeautiful

Your All-In- One Guide To Egg White And Its Benefits For Skin

Benefits of Egg whiteIf you’re wondering how egg white can help your skin, then you really need to have a look at the way egg white brings different advantages for your skin and how it helps to add to your beauty. Egg white has a lot of benefits and it can be applied through different mixtures on the face directly for the naturally glowing look at all times.

Skin Type
Egg whites are great exfoliating agents which is why they can be used on any type of skin without any caution. There is no irritation caused for acne-prone, dry, or sensitive skin as it is
suitable for all.

Benefits

 Nourishment
Egg whites work tremendously well to shrink down all large pores which is why
nourishment to the skin is reached in a much better way.

 Aging
Egg white is a great help for reducing signs of aging because when it is applied as a face mask, it helps to tighten the pores which ultimately results in reducing fine lines and also preventing any wrinkles.

 Facial Hair
Using a paper towel face mask along with egg whites is a great way for removing very tiny facial hair as they are pulled out when the mask is peeled off. The skin becomes very smooth besides being clearer. All you need is a paper towel to stick to the face after the egg white is applied.

 Oily Skin
Its good news for all those who have oily skin as they can reduce their oily problems now. Egg white tightens the skin, minimizes the pores, and takes in all the oil when washed with cold water.

 Acne
Egg white not only lifts the skin by tightening the pores but also fights acne very
hard—and even prevent acne from showing up beside under eye puffiness.

Precautions
While there are no precautions for egg whites except for those people who are allergic to eggs.

Traditional Use
Egg Whites are used for the health and shine of hair by applying it on the scalp in many traditional ways.

Home Made Recipe
There are more than a dozen recipes that can be used for the skin using egg whites but this recipe, I think, is by far the simplest and best one of all because it has amazing results right after one application.

All you need is to:
 Take lemon juice and egg whites.

 Whisk one egg white in a bowl along with 4 to 5 drops of lemon juice till the mixture has become frothy enough.

 Next, apply the mixture on your face, but make sure that you have washed your face very properly so that your pores are open for the mixture to settle in and do its magic.

 Let the mixture dry in for 10-15 minutes.

 Then wash it to see visibly shining skin right after one wash.

 Applying this mask twice a week will bring back your skin glow.
Hence, make sure you use these tips in the right ways and share your unique stories in the
comments section too. I would love to read your stories!
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7 powerful antibacterial essential oils

pexels-photo-186696-large

Essential oils make some of the most powerful antibacterial products around. While there are a number of essential oils which are perfect for keeping bacteria at bay, there are seven of them which stand head and shoulders above the rest. It is these that we will be taking a look at on this page.

Number One: Eucalyptus

This has been used for medicinal purposes for centuries. It is often used to treat wounds such as burns and cuts. In addition to this, you can actually find eucalyptus in a variety of different dental products. This is because it is brilliant at fighting cavities and keeping various dental conditions at bay.

Number Two: Peppermint

Peppermint, as you may well know, is used for dental purposes. Most toothpaste on the market is mint flavored. This isn’t just because it tastes good, but because it is a powerful antibacterial. In addition to this, it can help to fight nail infection. When consumed (not via toothpaste) it can also provide a nice little boost to the immune system which will keep your health in tip-top condition.

Number Three: Lavender

Lavender is a powerful antibacterial. It is used to treat a variety of different skin conditions. However, it is most effective on acne and psoriasis. In fact, this is one of the main reasons as to why you will find Lavender added to some of the most popular skin care products out there on the market. It helps to prevent acne.

Lavender | OrganicIsBeautiful
Lavender | OrganicIsBeautiful

In addition to this, acne is known for its ability to provide a person with protection from bacteria if they are dealing with a cut or sunburn.

Number Four: Tea Tree Oil

This can be applied directly to the skin. The others will, likely, have to be diluted with some other oil. Tea tree oil is often used to deal with skin infections. This includes warts, eczema, and acne. However, it has also been proven to be useful when it comes to the treatment of athlete’s foot. Tea Tree Oil is actually one of only a few products out there on the market which your doctor will recommend that you keep to hand at all times. It is just that useful!

Tea tree against acne | www.OrganicIsBeautiful.com
Tea tree against acne | www.OrganicIsBeautiful.com

Number Five: Bergamot

Bergamot is not oil that you can apply to your skin. Well, you can do that, but most of the benefit occurs when it is ingested. This is because it can help to fight off urinary tract infections, meningitis etc.

Number six: Lemongrass

This can help fight off bacteria in a number of different situations. For example, lemongrass is known for its ability to combat body odor, malaria, and bacteria which causes food poisoning. It also acts as a natural antiseptic. This means that you can use it when you are dealing with cuts and scrapes.

Number seven: Oregano

Finally, Oregano is an essential oil which has been used since ancient Greece. Back then, they discovered that it was brilliant at fighting off infections and bacteria on the skin. You can use it for the same purpose now. You can also use it to boost your immune system. It really helps that it is delicious too!

Are there any other ‘miracle oils’ you want to tell our readers about?

All The Things You Should Know About Bergamot Oil

All The Things You Should Know About Bergamot Oil - organicisbeautiful.com
All The Things You Should Know About Bergamot Oil – organicisbeautiful.com

Bergamot oil is taken from the peel of Bergamot fruit and can be used for many things. Many people use it to treat a condition named psoriasis through applying the Bergamot oil to the skin. It has been used as a medicine for several conditions, such as vitiligo (pigment loss), mycosis fungoides (fungal infection), etc. You can also use it to improve your mood and increase confidence.

Skin Type

  • Oily Skin Bergamot oil is good for people with an oily skin because it helps you unclog pores. It is mostly used for balancing an oily skin.
  • Sensitive Skin If you have a sensitive skin and you’re going out, apply Bergamot oil with sunscreen to be safe from the sun’s ultraviolet rays. Because Bergamot oil increases your skin’s photosensitivity and going out with it would be effective.
  • Dark Complexion Skin It acts effectively on your skin by removing impurity. By doing so, it makes your skin clean and clear, which enhances your tone.
  • Dry Skin Bergamot oil keeps the skin protected from drying.
  • Infectious Skin It has been used for many infectious diseases. It can be used for fungal infections and many skin diseases.

5 Main Benefits

  • Stress and anxiety with Aromatherapy
  • Deodorant
  • Disinfectant
  • Fever
  • Aiding digestion
All The Things You Should Know About Bergamot Oil - organicisbeautiful.com
All The Things You Should Know About Bergamot Oil – organicisbeautiful.com

Traditional Skincare Usage

Bergamot oil is used for:

  • Medicines
  • Treating infections
  • Improving digestion
  • Lowering fever
  • Earl Grey Tea

Precautions

  • Consult a Professional Before Using Bergamot oil is safe for use but I would advise you to consult a physician before using it for your treatment. Also, do not apply it to young children and pregnant women.
  • Not Safe for Consuming Bergamot Oil should not be consumed directly as some people have said that it can be fatal. Also, it can cause you twitching and muscle cramps because it removes potassium stores in your body. 
  • Bergamot Oil Can Increase Your Chances of Sun Damage Do not use the oil with photosensitizing drugs such as Noroxin (Norfloxacin), Floxin (Ofloxacin), Cipro (Ciprofloxacin), Levaquin (levofloxacin), and, Maxaquin (lomefloxacin). As this can lead you to very severe reactions.

Homemade Earl Grey Tea for Skin:

  • Use fresh cold water from the kettle.
  • Boil it to 208° Fahrenheit.
  • Warm the pot so your tea doesn’t cool down too fast and stays hot for a longer time.
  • Adjust the measurement. One teaspoon should be used for a six-ounce cup and two teaspoons per eight-ounce glass of an iced tea. You can also adjust it to best suit the taste you want it to have.
  • Steep it for at least 3-5 minutes to get complete benefit of it. You can also serve it with a slice of lemon or sugar for taste.

So, I recommend you to have Bergamot essential oil in your cabinet because it can be useful for you in the long run. Try it and comment below about your experience with it.

Essential oils for pain

5 essentials oils for muscles pain and cramps

Are you suffering from aches and pains in your muscles? Well, you can always head for the painkillers. That is a quick way out, however, painkillers are not good for your system. Instead, you should opt for some natural products. On this page, we are going to look at five essential oils which have been used time and time again by those who are looking to eliminate their muscle pain once and for all!

5 essentials oils for muscles pain and cramps - Organicisbeautiful.com
5 essentials oils for muscles pain and cramps – Organicisbeautiful.com

Lavender

When it comes to oils, lavender seems to be the ‘jack of all trades’. It can help a person in a multitude of different ways. When it comes to dealing with muscle pain and cramps, it can help to reduce inflammation. In addition to that, it can boost circulation to the impacted area which will drastically reduce the amount of pain that you are dealing with. To cap it all off, the swelling will go down. This can make it far easier to walk!

Rosemary

Rosemary is another essential oil which seems to have a whole host of benefits. It seems to work best with those who are suffering from arthritis and other conditions which may make their joints hurt. However, that is not to say that it can’t be used by anybody else. In fact, it frequently is. If you apply it directly to the impacted area, you will experience very quick pain relief!

Black Pepper

Not many people out there seem to know that black pepper essential oil exists, but it does, and it works remarkably well when it comes to aches and pains in your muscles. Just like if you ate black pepper, the oil will provide a nice warming effect on the impacted area. This helps to boost circulation and that, ultimately, reduces pain. There are actually many athletes out there who use black pepper essential oil on a regular basis. This is not because they are suffering from pain, but it is because if you apply the black pepper to the impacted area ‘pre-workout’, you will be able to prevent ‘after exercise’ pain.

Thyme

Thyme is another essential oil which has a warming impacted on the muscles. It is great for those who may be suffering from high blood pressure at the same time. This is because thyme can be used to lower blood presume while at the same time boosting circulation in the body. Most people find that thyme is particularly effective when the injury being treated is sport related.

5 essentials oils for muscles pain and cramps - Organicisbeautiful.com
5 essentials oils for muscles pain and cramps – Organicisbeautiful.com

Ginger

Finally, we are going to talk about ginger essential oils. Ginger is great if your muscle is constantly going through spasms. It has a great calming impact on the muscles. In addition to this, it provides a nice amount of warmth to the muscles, boosting circulation.

Remember, this is just a quick guide to essential oils for dealing with muscle pain. There are plenty of other options out there that you can use. However, we feel as though this list is a brilliant starting point for anybody looking to alleviate their symptoms!

Do you have any other tips for dealing with muscle pain and cramps? Do you have any other home made remedies?

Amanda

muscles pain and cramps

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