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Fresh eggs | OrganicisBeautiful

Alternative to Eating Eggs

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Today on OiB I will take about different alternatives to eggs. If you are a person who just cannot do it with eggs, then this article is truly the best for you. Eggs are no doubt very rich in proteins and they have such power and energy that there is actually no substitute for them. Still, I have often been asked how organic can actually be beautiful if one doesn’t want to have eggs.

There is a simple answer to that. What I have found out is that it all takes for you to know what eggs contain. You can then make up for all these things that an egg provides with intakes of different things that are rich in the same. There are three types of people who cannot have eggs

  • People who are allergic to eggs
  • People who just don’t like the smell or taste of eggs
  • Vegetarians who do not want eggs to constitute their meals

Let me first tell you what eggs contains in them. Eggs are known to be important because they have too many benefits just through one simple egg. You can make up for them by eating multiple things but you can’t find all that in one simple ingredient.

  • Eggs contain lots of proteins
  • They can be had in different quantities and do not result in causing any heart diseases.
  • They have such contents that in fact raise the good cholesterol in the body
  • They are rich in too many antioxidants
  • They have lots of vitamins, minerals and good fats in them
  • Eggs also have iron, phosphorus, selenium and choline which is important for the brain
  • They help to lose weight too

I have substituted all these with different essential ingredients. If you are looking for its substitute in taste, then make sure you try the commercial egg replacer from stores. On the other hand, for gaining health benefits I normally eat the following or replace it when I am in no mood to have an egg.

  • I replace each egg for mashed potatoes if I need to bind a cutlet, loaf or a burger
  • I make crispy tofu to have an egg-less salad
  • If the egg is used for adding moisture to any recipe, I add in ¼ cup banana puree for each egg asked for. Even apple sauce, vegan sour cream, and pumpkin can be used for the sweetness
  • For baking, I make sure that agar powder is used instead of egg whites or soda is used for cake mixes

For people who need to eat things that can in any way replace some of the health provided by eggs. They can include the following in their diet

  • Lean meat is the best option and the number one to provide many essential proteins.
  • Fish is a game changer for iron sources that make up for eggs beautifully

There are many other techniques as well. If you want to know more or have any of your own, let me be obliged by your comments below.

Amanda

Eating

Coconut | OrganicIsBeautiful

6 Tips to Get Your Lips Back After Winter

Today on OiB, I will discuss how to get your lips back from winter. Summer is already here which is why you can get back your lips fairly easily. Your lips do not get the ample amount of sun light needed during winter when the sun is not shining at its best and there is no source of Vitamin in this way. I tell you these natural ways so you don’t have to waste money or risk any
effects.

 Castor Oil

Dry lips can be greatly revived using castor oil by putting it on your lips several times a day or by using it to make a mixture of one teaspoon oil with a teaspoon of glycerin and lemon juice (few drops). The well mixed mixture is applied overnight to be washed with warm water right in the morning. You shall see that your lips shall be healed within no time after a few repetitions.

 Honey

In addition to providing great moist lips, honey is the only cure that also heals the lips by providing it anti-bacterial properties. Pure organic honey is applied on lips for many times a day. A honey and glycerin paste also works well and very if it is applied overnight.
The treatment not only brings back your lips that have been lost during the winter and have prone to become dry and dull, but also softens the lips at the very same time. Hence this is the most efficient and probably the best treatment of all times.

Honey | OrganicIsBeautiful
Honey | OrganicIsBeautiful

 Sugar

Softness can also be achieved faster along by removing the dead cells that have formed your lip’s upper layer by using sugar. Only 2 teaspoons sugar mixed with a teaspoon of honey can make wonders in very few minutes.
The paste applied to the lips is rubbed well around the lips to take off the dead cells and wash them with warm water.

Brown Sugar | www.OrganicIsBeautiful.com

 Rose Petals
If you want perfectly good lips that are also red and rosy then just mix a few rose petals in water to soak them thoroughly in milk for a few hours and make them into a thick paste by mashing out the petals.

Application of this paste twice or thrice during the day and even at night greatly helps to achieve your goal. For those who are allergic to milk, they can use glycerin instead of milk fairly well.

 Cream
You can put on fresh milk cream on your lips for 10 minutes and wash it with a warm water dipped cotton ball. It is the milk cream’s high fat content that brings about the pure moisturization.

 Coconut Oil

If you’re tired of those chapped lips after winter, just dab on some coconut oil many times during the day on your lips to keep them moist throughout or even use olive oil for the same.

Coconut in skincare |  www.OrganicIsBeautiful.com
Coconut in skincare | www.OrganicIsBeautiful.com

So while your lips are back to red and juicy again, let us know which one suited you the best.
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Street food | OrganicIsBeautiful

Tour Story in Kuala Lumpur

Kuala Lumpur, the Wicked City

Did you know that I lived 2 years in Kuala Lumpur before moving to Melbourne in 2016? I love every bits of it, food, people, sightseeing. This article is a quick screenshot of what you are missing!

Kuala Lumpur, the Wicked City
Kuala Lumpur, the Wicked City

My Kuala Lumpur tour has been long late as I planned it earlier this year to visit my friends there. But, never mind. The tropical city is one such place where you can travel all-round the year. It stands 7th amongst the top 10 magnificent cities of the world. And, if you are a foodie, you gonna love KL. The place is a foodie heaven, as you have ample of cafes, restaurants, eateries and street dining all around.

Dining

Get prepared to enjoy Durian. The food taste much better than it smells. Though it is forbidden in planes, hotels and taxis, but for all you Durian lovers, it is customary to enjoy a Durian Dinner. And, I personally love to enjoy this as my supper! The famous tropical fruit is just amazing.

Street food | OrganicIsBeautiful
Street food | OrganicIsBeautiful

Small dried fish curries when prepared with Nasi Lemak carry a yummy taste. I have tried this sumptuous national dish and I warmly recommend it for all. 

You cannot ignore the street food of Kuala Lumpur.

 Do not be scared to taste it. It is warm and there are no chances for you to get sick. The same goes for beverages. I have enjoyed it several times and never had an upset stomach. You certainly don’t have to compromise with your health.

Basically, in Kuala Lumpur, you say hello to spice in food 😉

Rice with Sambal | OrganicIsBeautiful
Rice with Sambal | OrganicIsBeautiful

Just like the food of KL, the etiquettes and local habits of this nature friendly city are amazing. Regardless of the openness to the global influence and urbanity of the city, KL is still conservative. Chiefly, any behavior which attracts attention to the people concerned is generally avoided.

OH yes, exposure is a big no-no. You cannot show off your flesh in the public. The dress code os quite conservative and you’re bound to follow the standards. Even at places like beach and while pursuing sports, there are minimum standards to be compiled with. And, yes, when I entered my friend’s house, I had to remove my footwear. Your body language counts a lot. Yes, while greeting someone, you got to use both your hands. And another thing, you cannot touch someone’s head.

The public display of affection is a big no-no! Holding hands is fine, but you kissing are literally prohibited in the public!

But, how can you ignore the beauty of the nature’s paradise. The places of attraction of KL are simply stunning. The major iconic attractions of the city which define its tourism are Petronas Twin Towers, Batu Caves and Colossal Buddha. Right from the organic Lake Gardens to i-City Shah Alam, you’ve places which are mesmerizing and eye-dazzling.

Petronas Twin Towers

Designed in 1998, the towers stand at 452m high. The design and look of the tower is inspired by Islamic art and architecture with a contemporary viewpoint, replicated by glass and steel façade.

Kuala Lumpur Wildlife | OrganicIsBeautiful
Kuala Lumpur Wildlife | OrganicIsBeautiful

Batu Caves

One of the best attractions of KL, this limestone hill comprises of three major caves and some smaller ones too. They are beautiful and exotic.

Menara KL Tower

The most known and famous landmark of KL, Menara KL Tower was made in 1994. This shimmering tower spindle apex is seen from almost all places of Kuala Lumpur.

Oh, alright… I personally had a great trip to the city and would love to recommend this tourist destination for all nature lovers.

Have you visit Brunei?

Lots of Love,

Amanda ;)OrganicIsBeautiful Signature

Hiking Prep | OrganicIsBeautiful

Indonesia, 4 days to Reach the Top of the World, The Mount Rinjani !

The Mount Rinjani  located in Indonesia, is the second highest volcano in the country. With beautiful views from the summit, it is no wonder than people make the four-day trip to the top!

mount Rinjani

4 days to reach the top of the word, the mount Rinjani IndonesiaOf course, it isn’t just about the views once you get there, it is about the experience as you travel up there and, believe us, you are going to be in for a real treat! Since I lived 2 years in Kuala Lumpur, it was a short flight trip of 2 hours to lend in Lombok. 

This is an active volcano. While it is not as active as it was in the early 1990s, activity has started to ramp up in the past few years. As a result, many of the routes up the mountain are currently closed. However, if you work with a good guide, then you should have absolutely no issues traversing the area.

As with most active volcanoes, the landscape as you climb up is heavily forested and fertile. Well, at least during the lower and mid-levels of the volcano. As you start to climb the mountain, you will see that the area becomes more barren and volcanic rock peppers the landscape. It is actually a very gorgeous sight.mount Rinjani!

Hiking Prep | OrganicIsBeautiful

Along the way, you will plenty of birds taking to the skies. The main ones are cockatoos and green hanging parrots. However, it is worth noting that this isn’t the place to head if you are keen on bird spotting. As mentioned previously, the area is heavily forested which means that seeing anything is going to be notoriously difficult! The main animal to spot is the Bali Temple Monkey which can be seen up and down the slope, right the way up until you get the crater. However, if you are lucky, you may see the rare Ebony Leaf Monkey in the forest. If you do not see it, then you will certainly here it. It makes a distinctive ‘hooting’ sound which is strangely relaxing.

While the climb is on the easy side in comparison to the hike up over mountains, you are going to need to be physically fit in order to reach the top. The majority of tours that you can book that will take you up the mountain (it is not recommended that you travel alone) will take 3-4 days. They will take it at a slower pace to ensure that everybody can keep up. However, if you are not in good physical condition, then this may not necessarily be the right climb for you.mount Rinjani

You should make the climb up the mountain between April and November. During the rainy months, the trails will be closed which makes climbing impossible. It is close to freezing at the top of the mountain, so make sure you bring some cold weather clothing!

Hiking Prep | OrganicIsBeautiful
Hiking Prep | OrganicIsBeautiful

So, what can you see when you get to the top? Well, on a particularly clear day you will be able to see Bali to the west of the mountain and Sumbawa to the east. Honestly, the views that you are going to get over Indonesia will be more than worth it. If you can, get up here at sunrise and look at the crater lake. It is one of the most breath-taking views that you will ever enjoy in your life.

Would you be willing to climb up this mountain over the course of four days for those brilliant views?

Tour story in Kuala Lumpur, the Wicked City

OrganicIsBeautiful Signature

Alternative to Eating Eggs | OrganicIsBeautiful

Alternative to Eating Eggs

Alternative to Eating Eggs

Alternative to eating eggs | www.OrganicIsbeautiful.com
Alternative to eating eggs | www.OrganicIsbeautiful.com

Today on OiB I will take about different alternatives to Eating Eggs. If you are a person who just cannot do it with eggs, then this article is truly the best for you. Eggs are no doubt very rich in proteins and they have such power and energy that there is actually no substitute for them. Still I have often been asked how organic can actually be beautiful if one doesn’t want to have eggs.

Alternative to Eating Eggs | OrganicIsBeautiful
Alternative to Eating Eggs | OrganicIsBeautiful

There is a simple answer to that. What I have found out is that it all takes for you to know what eggs contain. You can then make up for all these things that an egg provides with intakes of different things that are rich in the same. There are three types of people who cannot have eggs

  • People who are allergic to eggs
  • People who just don’t like the smell or taste of Eating Eggs
  • Vegetarians who do not want eggs to constitute their meals

Let me first tell you what eggs contains in them. Eggs are known to be important because they have too many benefits just through one simple egg. You can make up for them by eating multiple things but you can’t find all that in one simple ingredient.

  • Eggs contain lots of proteins
  • They can be had in different quantities and do not result in causing any heart diseases.
  • They have such contents that in fact raise the good cholesterol in the body
  • They are rich in too many antioxidants
  • They have lots of vitamins, minerals and good fats in them
  • Eggs also have iron, phosphorus, selenium and choline which is important for the brain
  • They help to lose weight too

I have substituted all these with different essential ingredients. If you are looking for its substitute in taste, then make sure you try the commercial egg replacer from stores. On the other hand, for gaining health benefits I normally eat the following or replace it when I am in no mood to have an egg.

  • I replace each egg for mashed potatoes if I need to bind a cutlet, loaf or a burger
  • I make crispy tofu to have an egg-less salad
  • If egg is used for adding moisture to any recipe, I add in ¼ cup banana puree for each egg asked for. Even apple sauce, vegan sour cream and pumpkin can be used for the sweetness
  • For baking, I make sure that agar powder is used instead of egg whites or soda is used for cake mixes

For people who need to eat things that can in any way replace some of the health provided by eggs. They can include the following in their diet.  Eating Eggs! 

Alternative to Eating Eggs | OrganicIsBeautiful
Alternative to Eating Eggs | OrganicIsBeautiful
  • Lean meat is the best option and the number one to provide many essential proteins.
  • Fish is a game changer for iron sources that make up for eggs beautifully

There are many other techniques as well. If you want to know more or have any of your own, let me be obliged by your comments below.

PLANT BASED DIET FOOD

 

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