Coca Cola, Seven Up or Fanta…? Say Au Revoir to the soft drink & Thank You to OiB to remain you the essentials ;). Today, lets rediscover the basics, especially how water is simply the best for your own metabolism. Foods such as fruits and vegetables contain fibre, minerals, vitamins and water.
SerenaGlow shared some new healthy tips on how to simply improve your eating habits without neglecting the importance of drinking water.
→ Getting water from a variety of sources keep your body healthy.
Eat yourself into hydration!
Do you feel better after eating foods with a high water content? What are your favorite foods on the chart? How do you eat them?