Day: October 23, 2016

London | OrganicIsBeautiful

3 Places to Go to Relieve Brexit

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There are many people who have been asking me about any two to three places that can be best to relieve stress. Today on OiB, I will discuss the 3 places that one can enjoy post the Brexit situation so that the stress regarding the same can be relieved well.

The world is full of many places that can be visited anytime to relieve stress. If you want to relieve stress post-Brexit then my three picks are certainly the following

A photo by David Marcu. unsplash.com/photos/VfUN94cUy4o

  • Le Mas Candille (France)

They say the first step to relieving stress is the way through food. If you have the ultimate foodie experience, then that is the best way to attain a good balance overall. This is why French cuisines are the top names that have tastes of all kinds. French has a lot of gourmet styles. Mindful eating can be well dealt here.

The Le Mas Candille is a luxury hotel that is a Michelin star restaurant too. It has great delicious cuisines while you can kickstart with awesome starters, entrees, and desserts as well.

  • Ananda in the Himalayas (India)

If you want to have a spiritual relaxation experience, then this place is also very good for you. With no WiFi and unnecessary contacts at hand, this mental detoxification process is the best of all for the mind. The gigantic Himalayas have a great spot for relaxing the mind even though the views are too breathtaking and scary for some people.

This is just like a wellness journey while the relaxation spa is a true addition as well. There are many varieties to choose from. These include Rose facials, Reiki, Ayurved, Yoga treats, aromatherapies, salt scrubs, and many others to take advantage of.

A photo by Xochi Romero. unsplash.com/photos/mBnZuVCGW-4

  • Restival Arizona (USA)

If you are looking for the place to disconnect and then regain the energy from, hen this options are truly the very best for you. The Restival Arizona event is about to take place from 12th September to 17th September. It is present in the traditional Navajo homeland and has four sacred mountains in it that define the Dinetah. This festival and retreat is not just a normal vacation but is full of six days that are beautiful to the core.

There are lots of curated workshops and activities going on throughout the whole festival. One can learn the Navajo Tribe’s old and ancient culture, wisdom as well as heritage and traditions through these. It is just like unplugging from the rest of the world, its problems, unwinding your inner self and then restoring your physical strength and mental strength at the same time as well. It also creates the perfect balance and setting for a brilliant environment while re-imagining the world from a fresh and newer vision is a great start thanks to the Navajo community’s creative people.

These are a few personal experiences that have been gathered to make you feel hope for freshness in life. You can also follow the trail to let us know how you felt and share the experiences with the people dealing with the same now. Make sure you comment below for the same.

What are Hemp Seeds and Why Aren’t They More Widely Used in Skincare?

Hemp is a plant that is a variety of the cannabis sativa plant species. Hemp is mainly grown for its widely used side products.

Hemp seeds have been dubbed as a “super food” because it is widely regarded as the most nutritious seed in the world. Hemp seeds have the perfect balance of protein, essential fats, vitamins and enzymes but have a relatively small concentration of sugars, saturated fats and starches. Because of this hemp seeds have numerous health benefits. According to one research, after 3 months of including hemp seeds in their diets, participants found the following differences in their health:

  • Reduced cholesterol and blood pressure with a significant reduction in the possibility of a stroke
  • Reduction in inflammation
  • Speedier recovery from disease and injury
  • A significant improvement in blood circulation. Diabetics found their feet less discolored and warmer
  • A strengthened immune system with a reduced likelihood of cardiovascular disease. 

Not only do the consumption of hemps seeds have amazing health benefits, but they are also used in skin care. Hemp seeds are used in an oil form and has great benefits for the skin. It is made by compressing hemp seed and contains essential Omega 3 and Omega 6 fatty acids as well as antioxidants and vitamins A & E that is very beneficial for the skin.

It is important to note that while hemp is used to make cannabis, the use of hemp seeds and hemp seed oil is not counted as “drug use” and will not cause you to fail any known drug test.

hemps seeds organicisbeautiful.com
hemps seeds | Organicisbeautiful.com

Here are the 3 Main Uses of Hemp Oil for Skin Care:

  1. Cure for Skin Conditions: Hemp seed oil is very effective for skin conditions such as rashes and eczema. Hemp seed oil’s soothing properties helps stop the rash from spreading. If your skin condition persists, please visit a doctor.
  2. Cure for Acne: Hemp seed oil is an amazing cure for acne prone skin. Add a few drops of neem oil, which can be found at any drugstore, and together with the hemp seed oil, they help heal acne scars and remove dark spots left after a pimple fades away.
  3. Oil Cleansing: Hemp seed oil does wonders to unclog the pores in your skin and thoroughly cleanse it. One of the main reasons for acne and oily skin is that our pores are clogged that build up oil which leads to acne. It is important that you thoroughly cleanse your skin especially after wearing heavy makeup or when your skin was exposed to the sun for too long.

However, hemp seeds are very expensive because of the politics surrounding the plant. The hemp plant is used to make cannabis. Before the twentieth century, hemp was widely used in most parts of the world. However, during the twentieth century the United States and Western Europe banned cannabis and hemp, which led most other countries in the world to ban it as well. 

Due to the controversy surrounding hemp, hemp seeds are often ignored when it comes to skincare. Besides that, due to the scarcity of hemp seeds and hemp oil, they are very expensive to buy.

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