2. Happiness is already here – you just have to choose to see it.
3. Food is information and every bite is sending a message to your body. Choose wisely.
4. Love yourself: that’s where all the magic begins.
5. The past is irrelevant and the future is unknown. Live for today.
6. Laughter is the best medicine.
7. You’re only one workout away from a better mood.
8. Kindness promotes happiness within you and around you. Sprinkle that stuff everywhere!
9. Breathe deeply.
10. Nothing worthwhile comes easily. Challenge yourself. Blow your own mind!
Thank you Shari for those beautiful words.
Have a beautiful day, Amanda xx